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Fennel seeds are a nutritious and popular product that is gaining more and more recognition for its beneficial properties. These seeds come from the fennel plant and are known for their nutritional and fiber content. Fennel seeds contain a lot of protein, iron, phosphorus, potassium, magnesium, zinc, sodium, vitamins C, A, B1, B2, B3.
Fennel seeds are also known as "sweet cumin". It looks like cumin seeds, only slightly bigger and different in color. The taste is reminiscent of anise or licorice. It is recommended to use a decoction: 1-2 teaspoons of fennel seeds per 1 glass of water.
These seeds are a good source of carbohydrates, protein and healthy fats. Fennel seeds can be beneficial for digestion. Drinking fennel tea or chewing the seeds is recommended.
These seeds can be included in various dishes. They can be used in making bread, soups, sauces or salads. They can also be ground and used as flour for baking. Toasted fennel seeds can also make a great snack or addition to a variety of dishes, adding flavor and texture.
Storage conditions: store in a dry, cool place
Manufacturer: ORGANIC INDIAIngredients: fennel seeds
It is recommended to use a decoction: 1-2 teaspoons of fennel seeds per 1 glass of water.
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