Delivery within 1-3 days. FREE delivery for orders from 50 EUR.
Chia seeds are edible seeds that come from the plant Salvia hispanica, a member of the mint family. The plant is native to Central and South America and its seeds have been used as a staple food by the natives for centuries.
Chia seeds are well known for the nutrients they contain. The seeds are rich in dietary fiber, healthy fats (omega-3 fatty acids), rich in protein, antioxidants and various vitamins and minerals such as calcium, magnesium and phosphorus. They are also low in carbohydrates, making them suitable for low-carb dieters.
When exposed to liquid, chia seeds have the unique ability to absorb several times their weight in liquid and form a gel-like substance. Because of this property, they are used as a thickener in recipes and as an egg substitute in vegan baked goods. Some people also use chia seeds as a natural way to increase hydration, as the seeds can help retain water in the body.
Storage conditions: after opening, store in a sealed package, in a dry, cool place.
Important! The nutritional values or other information provided in the online store may differ from the information on the product packaging.
Ingredients: organic spanish sage (English chia, Latin Salvia hispanica) seeds.
Packaged in an environment that contains nuts, sesame seeds, soy and gluten products.
Nutritional values per 100 g
Energy | 1824 kJ/ 443 kcal |
Fat | 31.0 g |
- of which saturates | 3.0 g |
Carbohydrates | 2.0 g |
- of which sugars | 1.0 g |
Fiber | 20.0 g |
Protein | 38.0 g |
Salt | 0.05 g |
RMV - reference nutritional value.
Chia seeds can be enjoyed in many ways:
Chia Pudding: This is by far the most popular way to eat these seeds. Chia seeds can be soaked in a liquid (such as cow's milk or plant-based milk) to create a pudding consistency. The resulting pudding can be flavored with sweeteners, fruits or spices.
Smoothies: Chia seeds can be added to fruit and vegetable smoothies for added nutritional value and a thicker texture.
Baked goods: Chia seeds can be used in baking as an egg substitute or as an ingredient in muffins, breads and other baked goods.
Toppings: Chia seeds can be sprinkled on yogurt, oatmeal, or cereal for a crunchy texture and nutrients.
Drinks: Chia seeds can be added to water or other drinks to create a refreshing and hydrating drink and to enrich the nutritional value of the drink.
It is important to note that although chia seeds have various health benefits, they should be consumed as part of a balanced diet and not as a main source of nutrition. As with any food, moderation is key. If you have any specific health problems or dietary restrictions, you should consult your healthcare professional before making any changes to your diet.
Cannabis is an excellent dietary product. Hemp seeds are rich in Omega-3 and Omega-6 fatty acids, proteins, vitamins and fiber, which are especially necessary for the human body. Suitable for sprouting and hemp milk. It is used to flavor baked goods, dry breakfasts, salads, soups and other dishes.
Marigolds are plants of the parsley family, with their aroma and taste reminiscent of cumin. We can pour them on bread, scallions will perfectly flavor lentil, potato or other vegetable dishes.
Beetroot is used in cooking in a similar way to rice.
Organic sesame seeds without husks are perfect for flavoring various dishes and making nutritious snacks. Contains a lot of fiber and is a source of protein.
Organic pumpkin seeds are a delicious snack in your daily diet. The seeds are perfect for everyday cooking. Add it to salads, soups or sprinkled on desserts.
Quinoa is highly nutritious and is often praised for its health benefits. It is a good source of protein, containing all nine essential amino acids, making it a complete protein source. Quinoa is also rich in dietary fiber, vitamins and minerals.
Delicious sprouted or baked! Sunflower seeds are a popular snack and an ingredient in various culinary dishes.
Delicious sprouted or baked! Sunflower seeds are a popular snack and an ingredient in various culinary dishes.
Organic golden flax seeds are nutritious seeds used in food production.
Organic pumpkin seeds are a delicious snack in your daily diet. The seeds are perfect for everyday cooking. Add it to salads, soups or sprinkled on desserts.
Organic black sesame seeds with husk are perfect for flavoring and decorating various dishes. Contains a lot of fiber and is a source of protein.
Flaxseeds are small, brown or golden seeds extracted from the flax plant. In recent years, flax seeds have become very popular due to their beneficial properties, health benefits and versatile use in cooking.
The delicate taste of chia seeds from Spanish sage (lat. Salvia hispanica) can be added to any recipe without changing the taste.
Flaxseeds are small, brown or golden seeds extracted from the flax plant. In recent years, flax seeds have become very popular due to their beneficial properties, health benefits and versatile use in cooking.
Organic pumpkin seeds are a delicious snack in your daily diet. The seeds are perfect for everyday cooking. Add it to salads, soups or sprinkled on desserts.
Shelled hemp seeds are eaten as a healthy snack, added to soups, pasta dishes, and salads. Can be used as a seasoning! It is versatile and delicious seeds that can help to maintain a healthy and balanced diet, rich in Omega-3 and Omega-6 acids. Best before: 2022-11-30
Shelled hemp seeds are eaten as a healthy snack, added to soups, pasta dishes, and salads. Can be used as a seasoning! It is versatile and delicious seeds that can help to maintain a healthy and balanced diet, rich in Omega-3 and Omega-6 acids. Best before: 2022-11-30
Organic black sesame seeds with husk are perfect for flavoring and decorating various dishes. Contains a lot of fiber and is a source of protein.
These seeds are tasty sprouted or roasted.Sunflower seeds are an excellent source of energy.
Only registered users can comment.
Register or Login