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Shelled hemp seeds BIO PLANET, 600 g
Description
They are rich in Omega-3 and omega-6 fatty acids, proteins, vitamins and fiber, which are especially necessary for the human body.
Manufacturer: BIO PLANETCountry of origin: Poland
Ingredients
Ingredients: shelled hemp seeds.
Nutritional value
Nutritional value 100 g
| Energy | 2353 kJ / 569 kcal |
| Protein | 48.0 g |
| Fat | 4.3 g |
| Carbohydrate | 3.3 g |
| - of which sugar | 2.4 g |
| Fiber | 25.0 g |
| Salt | 0.0 g |
Usage
Hulled fibrous hemp seeds are used to prepare traditional dishes:
1) hot potatoes with fried and salted hemp seeds;
2) hemp salt - the seeds are roasted similarly to flax seeds, ground, salt, garlic, and other spices are added. It is eaten with potatoes, other vegetables, added to various dishes, salads, and soups;
3) it is used to flavor slow-baked bread.
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