-
- en
- Food
- COSMETICS
- For Home and Other
- New!
- SALE
- SALE
- GIFT IDEAS
No products
Organic dark pumpkin seeds BIO PLANET, 350 g
Description
Pumpkin seeds, are the edible seeds found within a pumpkin. They are flat, oval-shaped seeds that are typically light green in color and covered by a thin, off-white outer shell or husk. Pumpkin seeds have a slightly nutty flavor and are commonly consumed as a snack or used as an ingredient in various dishes.
Pumpkin seeds are a rich source of nutrients, including healthy fats, protein, fiber, vitamins, and minerals. They are particularly known for being high in magnesium, iron, zinc, and antioxidants.
These nutrients contribute to a variety of health benefits, such as supporting heart health, improving digestion, and promoting healthy skin.
Store in a dry and cool place.
Important! The product is not suitable for children under 3 years of age.
Manufacturer: BIO PLANET S.A.Country of origin: NON EU
Ingredients
100% dark green pumpkin seeds (certified and organic product).
Nutritional value
Nutritional value 100 g
| Energy | 2375 kJ/574 kcal |
| Fat | 47 g |
| - of which saturated | 11 g |
| Carbohydrate | 2,7 g |
| - of which sugar | 1,3 g |
| Fiber | 8,5 g |
| Protein | 30 g |
| Salt | 0.01 g |
Usage
Pumpkin seeds can be eaten in several ways:
Roasted: Roasting pumpkin seeds is a popular way to enjoy them. After removing them from the pumpkin, the seeds are cleaned, seasoned, and roasted until they become crispy and golden brown.
Snack: Roasted pumpkin seeds can be enjoyed as a snack on their own. They can be flavored with various seasonings, such as salt, spices, or herbs, to suit your taste preferences.
Addition to Dishes: Pumpkin seeds can be added to salads, soups, yogurt, oatmeal, and other dishes to provide a crunchy texture and a nutritional boost.
Baking: Pumpkin seeds can be included in baked goods such as bread, muffins, and granola bars.
Pumpkin seeds are not only tasty but also offer a range of potential health benefits due to their nutritional content. However, like all foods, they should be consumed in moderation as part of a balanced diet.
Similar products
-
2,24 € 2,99 € -25% In StockHemp seeds AMRITA, 250 g
Cannabis is an excellent dietary product. Hemp seeds are rich in Omega-3 and Omega-6 fatty acids, proteins, vitamins and fiber, which are especially necessary for the human body. Suitable for sprouting and hemp milk. It is used to flavor baked goods, dry breakfasts, salads, soups and other dishes.
2,24 € 2,99 € -25%Reduced price!In Stock -
3,29 € Out of stockAJWAIN seeds SHANI, 100 g
Marigolds are plants of the parsley family, with their aroma and taste reminiscent of cumin. We can pour them on bread, scallions will perfectly flavor lentil, potato or other vegetable dishes.
3,29 €Out of stock -
3,99 € In StockOrganic amaranth seeds (amaranth) BIO...
Beetroot is used in cooking in a similar way to rice.
3,99 €In Stock -
6,59 € In StockOrganic sesame seeds BIO PLANET, 500 g
Organic sesame seeds without husks are perfect for flavoring various dishes and making nutritious snacks. Contains a lot of fiber and is a source of protein.
6,59 €In Stock -
9,99 € Out of stockOrganic white Quinoa (gluten-free) BIO...
Quinoa is highly nutritious and is often praised for its health benefits. It is a good source of protein, containing all nine essential amino acids, making it a complete protein source. Quinoa is also rich in dietary fiber, vitamins and minerals.
9,99 €Out of stock -
7,59 € In StockOrganic shelled sunflowers (gluten-free)...
Delicious sprouted or baked! Sunflower seeds are a popular snack and an ingredient in various culinary dishes.
7,59 €In Stock -
2,99 € In StockOrganic shelled sunflowers (gluten-free)...
Delicious sprouted or baked! Sunflower seeds are a popular snack and an ingredient in various culinary dishes.
2,99 €In Stock -
11,99 € In StockOrganic spanish sage (chia) seeds BIO...
The delicate taste of chia seeds from Spanish sage (lat. Salvia hispanica) can be added to any recipe without changing the taste.
11,99 €In Stock -
8,99 € In StockOrganic linseed (golden) BIO PLANET, 1 kg
Organic golden flax seeds are nutritious seeds used in food production.
8,99 €In Stock -
6,69 € In StockOrganic light pumpkin seeds BIO PLANET, 350 g
Organic pumpkin seeds are a delicious snack in your daily diet. The seeds are perfect for everyday cooking. Add it to salads, soups or sprinkled on desserts.
6,69 €In Stock -
3,69 € In StockOrganic black sesame seeds BIO PLANET, 250 g
Organic black sesame seeds with husk are perfect for flavoring and decorating various dishes. Contains a lot of fiber and is a source of protein.
3,69 €In Stock -
6,99 € In Stock -
6,99 € In Stock -
7,99 € Out of stockOrganic linseed (brown) BIO PLANET, 1 kg
Flaxseeds are small, brown or golden seeds extracted from the flax plant. In recent years, flax seeds have become very popular due to their beneficial properties, health benefits and versatile use in cooking.
7,99 €Out of stock -
6,99 € In StockOrganic spanish sage (chia) seeds BIO...
The delicate taste of chia seeds from Spanish sage (lat. Salvia hispanica) can be added to any recipe without changing the taste.
6,99 €In Stock -
1,34 € Out of stockOrganic linseed (brown) BIO PLANET, 1 kg
Flaxseeds are small, brown or golden seeds extracted from the flax plant. In recent years, flax seeds have become very popular due to their beneficial properties, health benefits and versatile use in cooking.
1,34 €Out of stock -
13,58 € In StockOrganic light pumpkin seeds BIO PLANET, 350 g
Organic pumpkin seeds are a delicious snack in your daily diet. The seeds are perfect for everyday cooking. Add it to salads, soups or sprinkled on desserts.
13,58 €In Stock -
4,46 € In StockShelled Hemp Seeds AMRITA, 250 g
Shelled hemp seeds are eaten as a healthy snack, added to soups, pasta dishes, and salads. Can be used as a seasoning! It is versatile and delicious seeds that can help to maintain a healthy and balanced diet, rich in Omega-3 and Omega-6 acids. Best before: 2022-11-30
4,46 €In Stock -
10,94 € Out of stockShelled Hemp Seeds AMRITA, 250 g
Shelled hemp seeds are eaten as a healthy snack, added to soups, pasta dishes, and salads. Can be used as a seasoning! It is versatile and delicious seeds that can help to maintain a healthy and balanced diet, rich in Omega-3 and Omega-6 acids. Best before: 2022-11-30
10,94 €Out of stock -
7,26 € In StockOrganic black sesame seeds BIO PLANET, 250 g
Organic black sesame seeds with husk are perfect for flavoring and decorating various dishes. Contains a lot of fiber and is a source of protein.
7,26 €In Stock -
2,03 € In StockOrganic Shelled Sunflower Seeds AMRITA, 250 g
These seeds are tasty sprouted or roasted.Sunflower seeds are an excellent source of energy.
2,03 €In Stock -
2,46 € In Stock -
4,51 € In Stock -
Organic sesame seeds BIO PLANET, 500 g
Organic sesame seeds without husks are perfect for flavoring various dishes and making nutritious snacks. Contains a lot of fiber and is a source of protein.
5,93 € 6,59 € -10%In Stock -
Organic amaranth seeds (amaranth) BIO...
Beetroot is used in cooking in a similar way to rice.
3,33 €In Stock -
Hemp seeds EKO PLANET, 200 g
Cannabis is an excellent dietary product. Hemp seeds are rich in Omega-3 and Omega-6 fatty acids, proteins, vitamins and fiber, which are especially necessary for the human body. Suitable for sprouting and hemp milk. It is used to flavor baked goods, dry breakfasts, salads, soups and other dishes.
2,99 €In Stock -
Hemp seeds EKO PLANET, 400 g
Cannabis is an excellent dietary product. Hemp seeds are rich in Omega-3 and Omega-6 fatty acids, proteins, vitamins and fiber, which are especially necessary for the human body. Suitable for sprouting and hemp milk. It is used to flavor baked goods, dry breakfasts, salads, soups and other dishes.
5,98 €In Stock
-min.png "Skanioji Granola")
Only registered users can comment.
Register or Login