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Amaranth seeds are an excellent source of protein and are rich in fiber.
They are used for food in a similar way to rice. Can be sprouted.
Gluten-free - Buckwheat, just like buckwheat and Bolivian pigeonpea, is not a grain, so its seeds are gluten-free and suitable for people allergic to this substance.
Ideal for various recipes - baked goods (mixed with flour), soups, savory and sweet porridges and other dishes.
Storage conditions: store in a dry, cool place.Manufacturer: BIO PLANET, Poland.
ingredients: organic amaranth seeds.
Packaged in an environment where nuts, sesame seeds, soy and gluten-containing products are packaged.
Nutritional value 100 g
|Energy||1684 kJ/ 402 kcal|
|- of which saturated||1.5 g|
|- of which cugar||1.7 g|
Preparation: wash amaranth seeds under running water. Pour one part of amaranth with two parts of water and cook on a slow fire for about 35 minutes, let it stand for about 15 minutes.
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