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Quinoa (Lat. Chenopodium quinoa) is South American plant, which fruits are very rich in nutrients. In South America quinoa has been a very important food source for more than 6000 years. Ancient Incas called quinoa the mother of all grains. Recently quinoa has started to be grow in mountainous areas of North America. Quinoa is not a grain at all, but in culinary quinoa is treated as such and can be black, dark brown, red, pink, yellowish or white color.
Storage: once opened keep in a cool, dry place.
Manufacturer: AMRITA - UAB EKO PIRK.Quinoa.
Nutritional value 100 g
Energy | 1548 kJ/ 370 kcal |
Fat | 5,2 g |
- of which saturated | 0,7 g |
Carbohydrate | 67,8 g |
- of which sugar | 0 g |
Fiber | 6,5 g |
Protein | 14,4 g |
Salt | 0,01 g |
Rinse well before cooking. Ratio: 1 part quinoa to 2 parts water. Can be roasted before cooking. Boil for 15-20 minutes, until all liquid in the pot is absorbed. Then remove from a heat and let it stand for about 5 minutes. Cooked quinoa is pleasantly crispy.
Suitable for germination. Quinoa is an excellent alternative to rice, buckwheat, and potato side dishes.
Quinoa can be added to soups and stews. It is tasty both hot and cold. Hot porridge can be topped with various toppings such as nuts or fruits. As a cold dish quinoa can be mixed with beans, pumpkin seeds in a salad. Sprouted quinoa can become a topping for many more dishes. Pasta and flour can be made out of quinoa too.
Quinoa is highly nutritious and is often praised for its health benefits. It is a good source of protein, containing all nine essential amino acids, making it a complete protein source. Quinoa is also rich in dietary fiber, vitamins and minerals.
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Organic chickpeas are a filling food product.
Organic chickpeas are a filling food product.
Perfect for porridges, soups and baked goods.
Whole grain, aromatic black rice with an exceptional taste.
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Organic uncooked buckwheat groats have a mild and delicate taste. It is mostly used as an addition to soups, stews, pates, meatballs, bread spreads.
Buckwheat contains a lot of fiber, antioxidants and all essential amino acids, which are extremely useful for the human body. Organic roasted buckwheat groats are usually used as a dinner ingredient together with vegetables or goulash and as an addition to soups, stews and pâtés.
Buckwheat contains a lot of fiber, antioxidants and all essential amino acids, which are extremely useful for the human body. Organic roasted buckwheat groats are usually used as a dinner ingredient together with vegetables or goulash and as an addition to soups, stews and pâtés.
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Perfect for porridges, soups and baked goods.
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Red lentils have subtle, mild flavor, are perfect for children, vegetarians, and vegans and for those that are lactose intolerant.
Organic chickpeas are a filling food product.
Organic chickpeas are a filling food product.
Perfect for making porridges, soups and various baked goods.
Rekomenduoju! Labai skanios.
05/01/2018Verdu vandenyje,verdu kokosų piene.Troškinu su daržovėm,svogūnais.Malu kavamale ir dedu į pyragus vietoje miltų. Skanu,lengvai virškina ir labai sveika. O ekopirk siulo geriausią kainą. :)
01/19/2016Only registered users can comment.
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