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Organic amaranth flakes (amaranth) BIO PLANET, 300 g

Organic amaranth flakes (amaranth) BIO PLANET, 300 g

3,33 € tax incl.

Beetroot is used in cooking in a similar way to rice.

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Code: BP-AMARD-300

Expiration date: 2025-07-01

Description

Amaranth seeds are an excellent source of protein and are rich in fiber.

They are used for food in a similar way to rice. Can be sprouted.

Gluten-free - Buckwheat, just like buckwheat and Bolivian pigeonpea, is not a grain, so its seeds are gluten-free and suitable for people allergic to this substance.

Ideal for various recipes - baked goods (mixed with flour), soups, savory and sweet porridges and other dishes.

Storage conditions: store in a dry, cool place.

Manufacturer: BIO PLANET, Poland.
Country of origin: non EU.

Ingredients

ingredients: organic amaranth seeds.

Packaged in an environment where nuts, sesame seeds, soy and gluten-containing products are packaged.

Nutritional value

Nutritional value 100 g

Energy 1684 kJ/ 402 kcal
Fat 7.0 g
      - of which saturated     1.5 g
Carbohydrate 65.0 g
     - of which cugar 1.7 g
Fiber 7.0 g
Protein 14.0 g
Salt 0.025 g

Usage

Preparation: wash amaranth seeds under running water. Pour one part of amaranth with two parts of water and cook on a slow fire for about 35 minutes, let it stand for about 15 minutes.

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Organic amaranth flakes (amaranth) BIO PLANET, 300 g

Organic amaranth flakes (amaranth) BIO PLANET, 300 g

Beetroot is used in cooking in a similar way to rice.