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Raw, uncooked buckwheat has a slightly bitter, earthy flavor and a softer texture. This buckwheat is a little harder to chew than our usual fried buckwheat, so it is often used in recipes that require a firmer texture.
Unbaked buckwheat should be boiled before use. They can be boiled, steamed or soaked to make them softer, more textured and tastier.
Uncooked buckwheat is mostly used to make salads, porridges and pilafs. They are also used as an ingredient in gluten-free baked goods, providing a nutty flavor and providing energy.
Organic buckwheat is grown and processed using organic farming methods. Organic farming is an approach to agriculture that emphasizes sustainability, environmental responsibility, and the avoidance of synthetic chemicals, genetically modified organisms (GMOs), and artificial additives. Usually, in order to protect buckwheat from pests and keep it as long as possible, it is exposed to artificial chemicals - pesticides, and as you know, many pesticides are toxic and dangerous to human health. For this reason, it is important to choose certified, organic products.
Storage conditions: store in a dry, clean, well-ventilated room.
Ingredients: organic buckwheat groats, not roasted.
Nutritional value 100 g
Energy |
1659 kJ/392kcal |
Fat |
2.7 g |
- of which saturated |
0.6 g |
Carbohydrate |
75.0 g |
- of which sugar |
2.6 g |
Fiber |
10.0 g |
Protein |
12.0 g |
Salt |
0.03 g |
Boil buckwheat in salted water in a ratio of 1:2 (1 serving of buckwheat to 2 servings of water) over low heat for about 20 minutes.
Wheat groats are used in many different ways: for side dishes, salads, porridges, bread and sprouting.
Organic long grain brown rice retains all the valuable ingredients in the husk, making it more valuable than hulled grain. Brown rice is recommended as an addition to meat dishes, salads and exotic dishes.
Organic brown lentils have a mild, distinctive nutty taste and go well paired with stronger aromatic spices. Suitable for soups, salads, as a garnish or main course.
Organic brown lentils have a mild, distinctive nutty taste and go well paired with stronger aromatic spices. Suitable for soups, salads, as a garnish or main course.
Beluga lentils - also known as black lentils or beluga black lentils, are a type of small, round legume that are commonly used in cooking. In terms of nutrition, beluga lentils are a good source of protein, fiber, iron, and other essential nutrients.
Organic puffed buckwheat is a great snack for immediate consumption. Perfect as an addition to yogurts, salads, baked goods and desserts.
Organic crushed corn grits, obtained from corn grains. They are used to prepare the famous Italian polenta, which can also be sweet, e.g. for breakfast with dried fruits, and savory - with main dishes.
Beluga lentils - also known as black lentils or beluga black lentils, are a type of small, round legume that are commonly used in cooking. In terms of nutrition, beluga lentils are a good source of protein, fiber, iron, and other essential nutrients.
Organic uncooked buckwheat groats have a mild and delicate taste. It is mostly used as an addition to soups, stews, pates, meatballs, bread spreads.
Buckwheat contains a lot of fiber, antioxidants and all essential amino acids, which are extremely useful for the human body. Organic roasted buckwheat groats are usually used as a dinner ingredient together with vegetables or goulash and as an addition to soups, stews and pâtés.
Gluten-free pasta, made from 100% natural rice flour.
Pasta is made from 100% chickpeas.
Bulgur - semolina made from wheat grains
It is a quick-to-prepare, light, fast-digesting cereal that provides a lot of energy.
Pinto beans go well with corn and rice dishes, as well as with soups, sauces, stews and salads. The burgundy dots make dishes with Pinto beans look original and interesting.
Red lentils have subtle, mild flavor, are perfect for children, vegetarians, and vegans and for those that are lactose intolerant.
Organic chickpeas are a filling food product.
100% red lentil pasta.
Organic Mung beans are one of the most valuable types of beans. Extremely nutritious, delicious with vegetables and cereals, soups or stews.
Perfect for porridges, soups and baked goods.
Organic chickpea flour stands out for its original and delicate taste. Has a lot of fiber. A source of protein.
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