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Ekologiški nekepinti grikiai ( be glitimo) BIO PLANET, 1 kg

Organic unbaked buckwheat (gluten-free) BIO PLANET, 1 kg

6,99 € tax incl.

Organic uncooked buckwheat groats have a mild and delicate taste. It is mostly used as an addition to soups, stews, pates, meatballs, bread spreads.

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Code: BP-NGRIK-1000

Certificates:

PL-EKO-07
EU Agriculture
Expiration date: 2025-03-01

Description

Raw, uncooked buckwheat has a slightly bitter, earthy flavor and a softer texture. This buckwheat is a little harder to chew than our usual fried buckwheat, so it is often used in recipes that require a firmer texture.
Unbaked buckwheat should be boiled before use. They can be boiled, steamed or soaked to make them softer, more textured and tastier.

Uncooked buckwheat is mostly used to make salads, porridges and pilafs. They are also used as an ingredient in gluten-free baked goods, providing a nutty flavor and providing energy.


Organic buckwheat is grown and processed using organic farming methods. Organic farming is an approach to agriculture that emphasizes sustainability, environmental responsibility, and the avoidance of synthetic chemicals, genetically modified organisms (GMOs), and artificial additives. Usually, in order to protect buckwheat from pests and keep it as long as possible, it is exposed to artificial chemicals - pesticides, and as you know, many pesticides are toxic and dangerous to human health. For this reason, it is important to choose certified, organic products.


Storage conditions: store in a dry, clean, well-ventilated room.

Manufacturer: BIO PLANET, Poland
Country of origin: EU

Ingredients

Ingredients: organic buckwheat groats, not roasted.

Nutritional value

Nutritional value 100 g

Energy

1659 kJ/392kcal

Fat

2.7 g

     - of which saturated    

0.6 g

Carbohydrate

75.0 g

     - of which sugar

2.6 g

Fiber

10.0 g

Protein

12.0 g

Salt

0.03 g

Usage

Boil buckwheat in salted water in a ratio of 1:2 (1 serving of buckwheat to 2 servings of water) over low heat for about 20 minutes.

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Organic unbaked buckwheat (gluten-free) BIO PLANET, 1 kg

Organic unbaked buckwheat (gluten-free) BIO PLANET, 1 kg

Organic uncooked buckwheat groats have a mild and delicate taste. It is mostly used as an addition to soups, stews, pates, meatballs, bread spreads.