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Ekologiškos bulguro kruopos EKO PLANET, 1 kg


Organic bulgur groats EKO PLANET, 1 kg

4,79 € tax incl.

5,99 € tax incl.

Bulgur - semolina made from wheat grains

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Code: EP-BULG-1000

Expiration date: 2025-08-31


Bulgur is cracked durum wheat, which is a great alternative to products made from refined wheat. It is also a nutritious alternative: bulgur is a source of several vitamins and minerals and is a source of fiber.

Prepared "bulgur" groats have a nutty taste, are chewable longer, are more nutritious than rice or couscous, have more dietary fiber, proteins, vitamins and minerals: they contain a lot of calcium, phosphorus, and iron.

Storage conditions: after opening, store in a sealed package, in a dry, cool place.

Manufacturer: UAB EKO PLANET
Country of origin: ES


Ingredients: 100% organic durum wheat.

Nutritional value

Nutritional value per 100 g

Energy value 1431 kJ, 342 Kcal
Fat 12.0 g
- of which saturated fatty acids 0 g
Carbohydrates 60.0 g
- from which sugars 2 g
Fibrous materials 16.0 g
Protein 12.0 g
Salts 0.03 m


Wash the bulgur and soak it in cold water for several minutes. Boil in water (1:2 ratio) for about 7-8 minutes, let it swell for another 5 minutes.

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Organic bulgur groats EKO PLANET, 1 kg

Organic bulgur groats EKO PLANET, 1 kg

Bulgur - semolina made from wheat grains