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Organic dried figs EKO PLANET, 200 g

Organic dried figs EKO PLANET, 200 g

4,99 € tax incl.

Delicious, soft organic figs that can be used as a snack or a sweet ingredient in drinks, baked goods, creams or candies.

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Code: EP-FIG-200

Certificates:

LT-EKO-001
Non EU Agriculture
Expiration date: 2026-10-18

Description

Delicious, soft organic figs that can be used as a snack or a sweet ingredient in drinks, baked goods, creams or candies.

Here are some key facts about dried figs:
Nutrients: Dried figs are a nutrient-dense snack. Figs are a good source of dietary fiber, natural sugars, vitamins (such as vitamin K and some B vitamins), and minerals (including potassium, magnesium, and iron).
Sweet taste: Drying figs enhances their natural sweetness, making them taste like natural candy.
Versatile: Dried figs are a versatile kitchen ingredient. They can be enjoyed on their own as a snack or added to salads, added to various recipes and used as a topping for yogurt or desserts.
Texture: The drying process gives figs a chewy and slightly sticky texture. This texture makes them a popular choice for both sweet and savory dishes.
Health benefits: Figs have beneficial nutrients. The fiber in dried figs can help improve digestion, and they are rich in various vitamins and minerals that support the body's overall well-being.

Organic figs are grown and dried using organic farming methods. Organic farming is an approach to agriculture that emphasizes sustainability, environmental responsibility, and the avoidance of synthetic chemicals, genetically modified organisms (GMOs), and artificial additives. Usually, in order to protect figs from pests and last as long as possible, they are exposed to artificial chemicals - pesticides, and as you know, many pesticides are toxic and dangerous to human health. For this reason, it is important to choose certified, organic products.
Storage conditions: after opening, store in a sealed package, in a dry, cool place, away from direct sunlight.

Ingredients

Ingredients: organic dried figs.
Packaged in an environment that may contain traces of gluten, nuts, soy and sesame.

Nutritional value

Nutritional value per 100 g

Energy value       

1042 kJ/ 249 kcal

Fat

0.93 g

       - of which saturated          

0.14

Carbohydrates

54 g

       - of which sugars

47.9 g

Fibrous materials 

9.8 g  

Protein

3.3 g 

Salts

0.03 g

 

Usage

Dried figs can be a delicious and versatile addition to your culinary creations. Here are some ways you can use dried figs:
Snacks: enjoy dried figs as a sweet and nutritious snack.
Rehydration: if you want to use dried figs in recipes that call for fresh figs, you can rehydrate them. Soak dried figs in warm water or fruit juice for several hours until they become plump and soft. Drain excess liquid before use.
Oatmeal and Porridge: add chopped dried figs to your morning oatmeal or cereal for added sweetness. They also go well with nuts and seeds.
Baked goods: Add dried figs to baked goods such as muffins, scones, cookies and bread. Cut them into small pieces and mix them into the dough. The natural sweetness of figs can enhance the flavor of your baked treats.
Trail Mix: Create your own blend by combining dried figs with nuts, seeds, and other dried fruits. This mix is ​​a convenient and energizing snack.

Salad: Toss chopped dried figs into a salad for a sweet contrast. They go well with greens, nuts, cheese and vinaigrette.
Cheese Pairing: Serve dried figs with a cheese board. They complement a variety of cheeses, especially milder flavors such as brie or goat cheese.
Stuffing: Use dried figs as an ingredient in poultry or pork stuffing. The sweet and pleasant texture gives the dish a special taste.
Energy Bars: Make homemade energy bars by mixing chopped dried figs with nuts, seeds, and other ingredients like oats or nut butter.

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Organic dried figs EKO PLANET, 200 g

Organic dried figs EKO PLANET, 200 g

Delicious, soft organic figs that can be used as a snack or a sweet ingredient in drinks, baked goods, creams or candies.

UAB EKO PLANET, 2024