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Apricots are stone fruits that belong to the Rosaceae family and are related to plums, peaches and almonds. The drying process allows the fruits to be preserved for a longer period of time, so their taste is sweet and more concentrated.
The process of drying apricots involves removing water from the fruit, which can be done by sun drying or dehydration methods. This helps to extend the shelf life of the fruit without refrigeration.
Dried apricots retain many of the nutrients found in fresh apricots, such as dietary fiber, vitamin A, vitamin C, potassium and antioxidants.
Dried apricots are a popular and convenient snack on their own, often used in cooking and baking. They can be added to cereals, salads, mixes and a variety of recipes for a natural sweetness and a burst of regozotic flavor. It is important to note that dried fruits, including dried apricots, are higher in calories than fresh fruits due to their concentrated sugar, so it is advisable to consume them in moderation.
Organic fruits are grown and processed using organic farming methods. Organic farming is an approach to agriculture that emphasizes sustainability, environmental responsibility, and the avoidance of synthetic chemicals, genetically modified organisms (GMOs), and artificial additives. Usually, in order to protect fruits from pests and keep them as long as possible, they are exposed to artificial chemicals - pesticides, and as you know, many pesticides are toxic and dangerous to human health. For this reason, it is important to choose certified, organic products.
Storage conditions: Store in a dry and cool place.
It is important to store dried apricots in a cool, dry place to prevent spoilage or insect infestation. Air-tight containers or resealable bags are ideal for keeping them fresh.
Ingredients: organic dried apricots.
Packaged in an environment that may contain traces of gluten, nuts, soy and sesame.
Nutritional values per 100 g
Energy | 661 kJ/ 158 kcal |
Fat | 0.60 g |
Carbohydrates | 36.50 g |
- of which sugars | 36.5 g |
Fibre | 6.30 g |
Protein | 4.00 g |
Salt | 0.035 g |
Dried apricots are a tasty and nutritious snack that can also be used in various culinary products. Here are some common uses for dried apricots:
Snacks: Enjoy dried apricots as a separate snack. They are naturally sweet and full of fiber, vitamins and minerals.
Baking: Cut dried apricots into smaller pieces and add them to your favorite baked goods, such as cookies, muffins or bread. They give your baked goods a sweet and spicy taste.
Cooking: Dried apricots can be used in both savory and sweet dishes. They are perfect in stews and other meat dishes, adding a subtle sweetness and balanced flavor.
Salad: Cut dried apricots into smaller pieces and add to your favorite salad. They can add a nice chewy texture and sweetness, adding to the overall flavor of the salad.
Chutneys and Compotes: Boil dried apricots with a little water, sugar and spices to make a delicious chutney or compote that can be used as a topping for meat or served with cheeses.
Stuffing: Use sliced dried apricots as a stuffing for poultry, game or vegetarian dishes. They provide the perfect sweet and tangy contrast to savory flavors.
When using dried apricots in recipes, it is important to take into account their natural sweetness, so you may want to adjust the sugar content of your dish accordingly. Also note that they are high in natural sugar, so use in moderation if you're watching your sugar intake
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