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Packaged in an environment that handles nuts, sesame, soy and gluten-containing products.
Storage: once opened keep in an airtight container, in a cool, dry place.
Manufacturer: UAB EKO PLANET, Lithuania.Ingredients: organic brown lentils.
Nutritional value 100 g
Energy | 1222 kJ / 292kcal |
Fat | 1.9 g |
- of which saturated | 0.2 g |
Carbohydrate | 44.4 g |
- of which sugar | 1.2 g |
Fiber | 8.9 g |
Protein | 24.4 g |
Salt | 0.3 g* |
Rinse well before cooking. Soaking is not necessary. Cook for about 15 minutes. Ratio: 3 parts water to 1 part lentils. Season only at the end of a cooking process to ensure quicker boiling process. An excellent way to consume lentils is to sprout them first. Sprouting increases their nutrient levels.
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Buckwheat contains a lot of fiber, antioxidants and all essential amino acids, which are extremely useful for the human body. Organic roasted buckwheat groats are usually used as a dinner ingredient together with vegetables or goulash and as an addition to soups, stews and pâtés.
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