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Red lentils have subtle, mild flavor, are perfect for children, vegetarians, and vegans and for those that are lactose intolerant.
This type of lentils is widely used in Asian cuisine; for soups, sauces, stews, and other dishes. Taste reminds of buckwheat.
Manufacturer: BIO PLANET, Poland.Ingredients: organic red lentils.
Nutritional value 100 g
Energy | 1389 kJ / 332 kcal |
Fat | 1.3 g |
- of which saturated | 0.2 g |
Carbohydrate | 56.63g |
- of which sugar | 2.4 g |
Fiber | 4.9 g |
Protein | 23.8 g |
Salt | 0.09 g |
Soaking is not needed, simply boil for 30 minutes. The ratio: 1 part lentils to 3 parts water. Boiling changes the color slightly.
Storage: store in a cool dry place and once opened keep in an airtight container.
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