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Organic couscous EKO PLANET, 400 g
Description
Couscous is a source of vitamins and minerals. It is eaten with various accompaniments, e.g. vegetables.
This food is very versatile, so only the additional ingredients will depend on whether you eat a hot dish for dinner or as a dessert. For example, it is enough to flavor the prepared couscous with sugar, cinnamon and almonds, so that you can eat a sweet dessert. Its preparation is very simple: just pour boiling water over the couscous and leave it for a few minutes until it swells.
Storage conditions: after opening, store in a sealed package, in a dry, cool place.
Manufacturer: UAB EKO PLANETCountry of origin: ES
Ingredients
Ingredients: organic whole grain semolina, water
Nutritional value
Nutritional value per 100 g
| Energy value | 1504 KJ, 355 Kcal |
| Fat | 1.7 g |
| - of which saturated fatty acids | 0.4 g |
| Carbohydrates | 72 g |
| - from which sugars | 2.4 g |
| Fibrous materials | 3.8 g |
| Protein | 11 g |
| Salts | 0 mg |
Usage
Cook in a ratio of 1:1 for about 5-7 minutes. It can also be prepared by pouring boiling water over it and leaving it to swell completely and stirring carefully with a fork. Perfect as a side dish for various dishes.
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