Delivery within 1-3 days. FREE delivery for orders from 50 EUR.
Bulgur is cracked durum wheat, which is a great alternative to products made from refined wheat. It is also a nutritious alternative: bulgur is a source of several vitamins and minerals and is a source of fiber.
Prepared "bulgur" groats have a nutty taste, are chewable longer, are more nutritious than rice or couscous, have more dietary fiber, proteins, vitamins and minerals: they contain a lot of calcium, phosphorus, and iron.
Storage conditions: after opening, store in a sealed package, in a dry, cool place.
Manufacturer: UAB EKO PLANETIngredients: 100% organic durum wheat.
Nutritional value per 100 g
Energy value | 1431 kJ, 342 Kcal |
Fat | 12.0 g |
- of which saturated fatty acids | 0 g |
Carbohydrates | 60.0 g |
- from which sugars | 2 g |
Fibrous materials | 16.0 g |
Protein | 12.0 g |
Salts | 0.03 m |
Wash the bulgur and soak it in cold water for several minutes. Boil in water (1:2 ratio) for about 7-8 minutes, let it swell for another 5 minutes.
Soy cubes are used as a substitute for meat. Perfect for cutlets or stuffings.
Barley groats are rich in carbohydrates and minerals - magnesium, phosphorus, potassium, calcium. After studying their properties, scientists found that they contain almost all biologically active, nutritious substances that the human body needs.
The word Basmati translated from the Hindi language, means fragrant. Rice has a pleasant, light, nutty aroma and boils quickly. It is an excellent source of carbohydrates.
Green lentils are a good source of plant protein.
Bulgur - semolina made from wheat grains
Organic hulled spelled is an ancient cereal grain closely related to wheat.
Organic hulled spelled is an ancient cereal grain closely related to wheat.
Organic whole grain couscous is made from whole grain semolina flour.
Organic whole grain couscous is made from whole grain semolina flour.
Soy mince are used as a substitute for meat.
Perfect for porridges, soups and baked goods.
Organic golden flax seeds are nutritious seeds used in food production.
Red lentils have subtle, mild flavor, are perfect for children, vegetarians, and vegans and for those that are lactose intolerant.
The word Basmati translated from the Hindi language, means fragrant. Rice has a pleasant, light, nutty aroma and boils quickly. It is an excellent source of carbohydrates.
The word Basmati translated from the Hindi language, means fragrant. Rice has a pleasant, light, nutty aroma and boils quickly. It is an excellent source of carbohydrates.
Organic brown lentils have a mild, distinctive nutty taste and go well paired with stronger aromatic spices. Suitable for soups, salads, as a garnish or main course.
Organic brown lentils have a mild, distinctive nutty taste and go well paired with stronger aromatic spices. Suitable for soups, salads, as a garnish or main course.
Beluga lentils - also known as black lentils or beluga black lentils, are a type of small, round legume that are commonly used in cooking. In terms of nutrition, beluga lentils are a good source of protein, fiber, iron, and other essential nutrients.
Beluga lentils - also known as black lentils or beluga black lentils, are a type of small, round legume that are commonly used in cooking. In terms of nutrition, beluga lentils are a good source of protein, fiber, iron, and other essential nutrients.
Organic uncooked buckwheat groats have a mild and delicate taste. It is mostly used as an addition to soups, stews, pates, meatballs, bread spreads.
Buckwheat contains a lot of fiber, antioxidants and all essential amino acids, which are extremely useful for the human body. Organic roasted buckwheat groats are usually used as a dinner ingredient together with vegetables or goulash and as an addition to soups, stews and pâtés.
Organic crushed corn grits, obtained from corn grains. They are used to prepare the famous Italian polenta, which can also be sweet, e.g. for breakfast with dried fruits, and savory - with main dishes.
Green lentils are an excellent source of plant-based protein. Suitable for soups, salads and stews.
The word Basmati translated from the Hindi language, means fragrant. Rice has a pleasant, light, nutty aroma and boils quickly. It is an excellent source of carbohydrates.
Organic Mung beans are one of the most valuable types of beans. Extremely nutritious, delicious with vegetables and cereals, soups or stews.
Pinto beans go well with corn and rice dishes, as well as with soups, sauces, stews and salads. The burgundy dots make dishes with Pinto beans look original and interesting.
Only registered users can comment.
Register or Login