Organic ashwaganda (root) powder Bio Planet, 150 g

Ashwagandha powder has been used in natural medicine for centuries, and is currently experiencing a resurgence in popularity due to its powerful anti-stress effects.

Here are some possible benefits associated with Ashwagandha:
Stress reduction. Ashwagandha is considered an adaptogen, which means it can help the body adapt to stress. Ashwagandha is traditionally used in Ayurveda as a means to help relax, reduce anxiety, and improve general well-being.
Improving mood. Some research suggests that Ashwagandha may have mood-enhancing effects and help reduce symptoms of depression. This plant is said to be able to enhance the production of certain neurotransmitters involved in mood regulation.
Cognitive function. Ashwagandha is thought to have positive effects on cognitive function and memory. According to Ayurveda, it may have neuroprotective properties that can help support brain health and improve cognitive performance.
Energy and vitality. Ashwagandha is believed to help increase energy levels and promote vitality. It can help fight fatigue, increase physical endurance, and improve general endurance.

Anti-inflammatory effect. According to Ayurveda, Ashwagandha may contain compounds that may have anti-inflammatory properties. It can help reduce inflammation in the body that can be associated with various chronic diseases.
Immune system support. Some studies suggest that Ashwagandha may support the immune system, possibly by enhancing the activity of immune cells and overall immune function.
Sexual health: Ashwagandha has been known to be used as an aphrodisiac since ancient times. Therefore, it is believed that the use of Ashwagandha can have a positive effect on improving sexual health.
Sleep quality. In traditional Ayurveda, the Ashwagandha plant is used as a sedative to help you relax and improve the quality of your sleep.
Anti-aging properties. Ashwagandha contains antioxidants that can help fight oxidative stress and prevent free radical damage. This may contribute to its potential antiaging effects.

Important! This description is for informational purposes only. Before taking Ashwagandha, it is recommended that you consult a healthcare professional to determine the correct dosage and to ensure that this herb is safe for you to ingest, especially if you have any underlying medical conditions or are taking other medications.

Storage conditions: after opening, store in a sealed package, in a dry, cool place, away from direct sunlight.

Recommended intake: Ashwagandha root powder should be taken as a dietary supplement at 2 g (about 1 teaspoon) per day.

IMPORTANT! The product should not be used together with sedatives, hypnotics, antiepileptic drugs, and should not be used by children, pregnant and lactating women.