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Dried plums are a tasty, healthy and very nutritious snack, rich in fiber and enriched with many important vitamins, minerals and antioxidants. Together, these nutrients form a network of vital functions that support overall health and the immune system. Naturally sweet, prunes have no added sugar, only naturally occurring sugar, making it a quick and easy way to satisfy your sweet tooth. These plums are also high in fiber, an excellent source of many nutrients that make a valuable contribution to a healthy, balanced diet. Especially when you don't have time for breakfast, prunes are a convenient and healthy choice.
Prunes retain many of the nutrients found in fresh plums, such as iron, vitamin A, vitamin C, vitamin K, and a source of vitamin B6.
Organic fruits are grown and processed using organic farming methods. Organic farming is an approach to agriculture that emphasizes sustainability, environmental responsibility, and the avoidance of synthetic chemicals, genetically modified organisms (GMOs), and artificial additives. Usually, in order to protect fruits from pests and keep them as long as possible, they are exposed to artificial chemicals - pesticides, and as you know, many pesticides are toxic and dangerous to human health. For this reason, it is important to choose certified, organic products.
Storage conditions: Store in a dry and cool place.
It is important to store prunes in a cool, dry place to prevent them from spoiling.
Ingredients: Organic prunes. Without GMOs and without added sugar (the product contains natural sugars).
Packaged in an environment that may contain traces of gluten, nuts, soy and sesame.
Nutritional value per 100 g
Energy value | 1172 kJ/ 276 kcal |
Fat | 0.00 g |
Carbohydrates | 66.00 g |
- including sugar | 38.0 g |
Protein | 2.00 g |
Salts | 0.08 g |
Prunes are a delicious and nutritious snack that can also be used in a variety of culinary products. Here are some common uses for dried apricots:
Snacks: Enjoy prunes as a separate snack. They are naturally sweet and full of fiber, vitamins and minerals.
Baking: Cut prunes into smaller pieces and add to your favorite baked goods, such as cookies, muffins, cakes or bread. They will give your baked goods a sweet taste.
Cooking: Prunes can be used in both savory and sweet dishes. They are perfect in stews and other meat dishes, adding a delicate sweetness and a balanced taste.
Salad: Cut prunes into smaller pieces and add to your favorite salad. They can add a nice chewy texture and sweetness, adding to the overall flavor of a salad.
Chutneys and Compotes: Sauté prunes with a little water, sugar and spices to make a delicious chutney or compote that can be used as a topping for meat or served with cheeses.
Stuffing: use sliced prunes as a stuffing for poultry, game or vegetarian dishes. They provide the perfect sweet and tangy contrast to savory flavors.
When using prunes in recipes, it's important to consider their natural sweetness, so you may want to adjust the sugar content of your dish accordingly. Also, keep in mind that they are high in natural sugar, so use in moderation if you're watching your sugar intake.
Organic dried dates without added sugar.Delicious, soft dates that can be used as a snack or as a sweet ingredient in drinks, creams, cookies, cakes and candies. 100% recyclable packaging.
Sultana raisins are a tasty and energizing, naturally sweet snack. Dried Sultana raisins are juicier than black raisins. Perfect as a flavoring addition to baked goods, desserts or salads.
Mild taste, light snack. Perfect for tasting breakfast porridges, cereals, desserts, pancakes or baked goods. Contains natural sugars without added sugar. Without dyes and preservatives. Contains a lot of fiber and potassium.
Mild taste, light snack. Perfect for tasting breakfast porridges, cereals, desserts, pancakes or baked goods. Contains natural sugars without added sugar. Without dyes and preservatives. Contains a lot of fiber and potassium.
Mild taste, light snack. Perfect for tasting breakfast porridges, cereals, desserts, pancakes or baked goods. Contains natural sugars without added sugar. Without dyes and preservatives. Contains a lot of fiber and potassium.
Mild taste, light snack. Perfect for tasting breakfast porridges, cereals, desserts, pancakes or baked goods. Contains natural sugars without added sugar. Without dyes and preservatives. Contains a lot of fiber and potassium.
Mild taste, light snack. Perfect for tasting breakfast porridges, cereals, desserts, pancakes or baked goods. Contains natural sugars without added sugar. Without dyes and preservatives. Contains a lot of fiber and potassium.
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Organic goji berries are considered a superfood due to their beneficial nutritional properties. They are rich in minerals and vitamins. Goji berries are most often eaten alone as a nutritious snack, but can also be added to breakfast cereals, yogurt, and cottage cheese.
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Dried apricots are a popular and convenient snack and are often used in cooking and baking. They can be added to cereals, salads, mixes and various recipes, giving dishes a burst of natural sweetness and exotic taste.
Organic Sultana raisins are perfect as a snack and as a flavor-enhancing addition to baked goods, desserts, or salads.
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A healthy and delicious snack for the whole family
An indispensable snack or addition to yogurts, porridges or desserts.
An indispensable snack or addition to yogurts, porridges or desserts.
A healthy and delicious snack for the whole family
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