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Organic dried pitted California plums EKO PLANET, 800 g

19,49 € tax incl.

Prunes are a popular and convenient snack and are also often used in cooking or baking.

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Code: PHH114140315

Certificates:

LT-EKO-001
Non EU Agriculture
Expiration date: 2024-12-21

Description

Dried plums are a tasty, healthy and very nutritious snack, rich in fiber and enriched with many important vitamins, minerals and antioxidants. Together, these nutrients form a network of vital functions that support overall health and the immune system. Naturally sweet, prunes have no added sugar, only naturally occurring sugar, making it a quick and easy way to satisfy your sweet tooth. These plums are also high in fiber, an excellent source of many nutrients that make a valuable contribution to a healthy, balanced diet. Especially when you don't have time for breakfast, prunes are a convenient and healthy choice.
Prunes retain many of the nutrients found in fresh plums, such as iron, vitamin A, vitamin C, vitamin K, and a source of vitamin B6.
Organic fruits are grown and processed using organic farming methods. Organic farming is an approach to agriculture that emphasizes sustainability, environmental responsibility, and the avoidance of synthetic chemicals, genetically modified organisms (GMOs), and artificial additives. Usually, in order to protect fruits from pests and keep them as long as possible, they are exposed to artificial chemicals - pesticides, and as you know, many pesticides are toxic and dangerous to human health. For this reason, it is important to choose certified, organic products.

Storage conditions: Store in a dry and cool place.
It is important to store prunes in a cool, dry place to prevent them from spoiling.

Ingredients

Ingredients: Organic prunes. Without GMOs and without added sugar (the product contains natural sugars).
Packaged in an environment that may contain traces of gluten, nuts, soy and sesame.

Nutritional value

Nutritional value per 100 g

Energy value       1172 kJ/ 276 kcal
Fat 0.00 g 
Carbohydrates 66.00 g
          - including sugar        38.0 g
Protein 2.00 g 
Salts 0.08 g

Usage

Prunes are a delicious and nutritious snack that can also be used in a variety of culinary products. Here are some common uses for dried apricots:
Snacks: Enjoy prunes as a separate snack. They are naturally sweet and full of fiber, vitamins and minerals.
Baking: Cut prunes into smaller pieces and add to your favorite baked goods, such as cookies, muffins, cakes or bread. They will give your baked goods a sweet taste.
Cooking: Prunes can be used in both savory and sweet dishes. They are perfect in stews and other meat dishes, adding a delicate sweetness and a balanced taste.
Salad: Cut prunes into smaller pieces and add to your favorite salad. They can add a nice chewy texture and sweetness, adding to the overall flavor of a salad.

Chutneys and Compotes: Sauté prunes with a little water, sugar and spices to make a delicious chutney or compote that can be used as a topping for meat or served with cheeses.
Stuffing: use sliced ​​prunes as a stuffing for poultry, game or vegetarian dishes. They provide the perfect sweet and tangy contrast to savory flavors.
When using prunes in recipes, it's important to consider their natural sweetness, so you may want to adjust the sugar content of your dish accordingly. Also, keep in mind that they are high in natural sugar, so use in moderation if you're watching your sugar intake.

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Organic dried pitted California plums EKO PLANET, 800 g

Organic dried pitted California plums EKO PLANET, 800 g

Prunes are a popular and convenient snack and are also often used in cooking or baking.