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Cornmeal is a type of coarsely ground cornmeal made from dried corn kernels that have been crushed or ground to a coarse texture. This cereal is a popular product in South American cuisine and is usually served as a breakfast dish, often with butter, cheese or other savory toppings.
To prepare corn grits, the corn is usually dried and ground coarsely, resulting in a coarser texture than cornmeal but finer than polenta. They can be cooked similar to polenta by boiling in water or milk, which softens the texture and creates a creamy, porridge-like consistency. Shredded cornmeal can also be fried, baked or grilled, making it a versatile base for a variety of dishes and preparations.
A popular Italian dish - polenta - is made from crushed corn grits. The latter can be served as a base for various dishes such as stews, sauces or roasted vegetables. It can also be seasoned with various ingredients such as cheese, herbs or spices, making it a delicious and warming dish. In recent years, it has become popular in various parts of the world and is often found in many restaurants outside of Italy.
Organic corn grits are grown and produced using organic farming methods. Organic farming is an approach to agriculture that emphasizes sustainability, environmental responsibility, and the avoidance of synthetic chemicals, genetically modified organisms (GMOs), and artificial additives. Usually, in order to protect the grains from pests and keep them as long as possible, they are exposed to artificial chemicals - pesticides, and as you know, many pesticides are toxic and dangerous to human health. For this reason, it is important to choose certified, organic products.
Storage conditions: Store in a dry and cool place.
Manufacturer: BIO PLANET, PolandIngredients: organic crushed corn grits.
Nutritional value 100 g
Energy |
1440 kJ/ 340 kcal |
Fat |
1.0 g |
- of which saturated |
0.2 g |
Carbohydrate |
74.0 g |
- of which sugar |
0.6 g |
Fiber |
4.1 g |
Protein |
6.6 g |
Salt |
0.01 g |
Pour 200 g of corn grits gradually into 1 liter of boiling water. Stir continuously for 1 minute until the mixture thickens.
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