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Organic oatmeal (gluten-free) BIO PLANET, 1 kg
Description
Organic oatmeal is a nutritious and healthy food product made from oat grains.
Oats have a light, mild taste and give a feeling of satiety. These flakes are very versatile and can be used in various areas of cooking. Perfect for porridge, dry breakfast, various baked goods and snacks. Has a lot of fiber. Low in sugar.
It is an excellent source of potassium, magnesium, phosphorus, iron, and vitamins A and B. Oats can improve digestion and speed up metabolism, can help increase muscle mass. Low in calories, low in fat, and high in protein and fiber.
Storage conditions: after opening, store in a sealed package, in a dry, cool place, away from direct sunlight.
Manufacturer: BIO PLANET, PolandCountry of origin: EU
Ingredients
Ingredients: organic oatmeal
Nutritional value
Nutritional values per 100 g
| Energy | 1565 kJ/374 kcal |
| Fat | 9.20 g |
| - of which saturates | 1.60 g |
| Carbohydrates | 66 g |
| - of which sugars | 1.10 g |
| Fibre | 7.10 g |
| Protein | 11.20 g |
| Salt | 0.02 g |
Usage
Porridge: 1-2 minutes. boiled or left to swell after pouring boiling water or milk. Boil unsoaked flakes in water in a ratio of 1:2 for about 3-5 minutes.
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