Organic puffed buckwheat (gluten-free) BIO PLANET, 100 g

Puffed buckwheat is a light and crunchy cereal product made from the seeds of the buckwheat plant. Buckwheat itself is not a type of wheat, and the seed does not contain gluten, so buckwheat is often used as a grain substitute.

Puffed buckwheat is made by heating buckwheat seeds until they expand and become airy and crunchy. They are often used as a breakfast cereal, topping for yogurt or smoothie bowls, or as an ingredient in snack bars and granola mixes.

This nutritious and versatile product is known for its nutty flavor and crunchy texture. Puffed buckwheat can be combined with other ingredients such as nuts, seeds and dried fruits to create a delicious and healthy snack or breakfast. Rich in fiber, protein, essential minerals such as manganese, magnesium and phosphorus, as well as various vitamins, buckwheat is a useful addition to a balanced diet.

Organic buckwheat is grown and processed using organic farming methods. Organic farming is an approach to agriculture that emphasizes sustainability, environmental responsibility, and the avoidance of synthetic chemicals, genetically modified organisms (GMOs), and artificial additives. Usually, in order to protect buckwheat from pests and keep it as long as possible, it is exposed to artificial chemicals - pesticides, and as you know, many pesticides are toxic and dangerous to human health. For this reason, it is important to choose certified, organic products.

Storage conditions: store in a dry, clean, well-ventilated room.

Puffed buckwheat is often used in various recipes as a gluten-free alternative to other puffed grains and provides a pleasant crunch to both sweet and savory dishes. They can be enjoyed as a stand-alone snack or mixed into homemade granola, energy bars or trail mix. In addition, puffed buckwheat can be combined with other cereals, nuts and dried fruits to create a nutritious and filling breakfast cereal.