Delivery within 1-3 days. FREE delivery for orders from 50 EUR.
-25%
Couscous is a source of vitamins and minerals. It is eaten together with various accessories such as vegetables. Consisting of many fine granules made from durum wheat, it has become a popular alternative to rice and pasta. It is a staple of North African cuisine, especially in countries such as Morocco, Algeria, Tunisia and Libya. When cooked, it turns into a fluffy consistency, with a mild taste and is perfect for salads, side dishes or porridge.
Couscous is versatile and can be used in a variety of dishes. It is often served as a side dish or used as a base for stews, tagines and other flavorful dishes. Couscous has a light, fluffy texture and mild flavor, making it a popular choice in a variety of recipes. It is relatively quick to prepare, making it a convenient choice for busy kitchens.
Organic grains are grown and processed using organic farming methods. Organic farming is an approach to agriculture that emphasizes sustainability, environmental responsibility, and the avoidance of synthetic chemicals, genetically modified organisms (GMOs), and artificial additives. Usually, in order to protect grains from pests and keep them as long as possible, they are exposed to artificial chemicals - pesticides, and as you know, many pesticides are toxic and dangerous to human health. For this reason, it is important to choose certified, organic products.
Storage conditions: after opening, store in a sealed package, in a dry, cool place.
Manufacturer: UAB EKO PLANETIngredients: organic whole grain semolina, water
Packaged in an environment that may contain traces of gluten, nuts, soy and sesame.
Nutritional value per 100 g
Energy value | 1504 KJ, 355 Kcal |
Fat | 1.7 g |
- of which saturated fatty acids | 0.4 g |
Carbohydrates | 72 g |
- from which sugars | 2.4 g |
Fibrous materials | 3.8 g |
Protein | 11 g |
Salts | 0 mg |
Preparation: Cook in a ratio of 1:1 for about 5-7 minutes. It can also be prepared by pouring boiling water over it and leaving it to swell completely and stirring carefully with a fork. Perfect as a side dish for various dishes.
Serving Ideas:
Side dish: Serve couscous as a simple side dish to roast meats, roasted vegetables or stews.
Salad: Couscous can be the base of a salad. Sprinkle it with chopped vegetables, herbs and vinaigrette dressing.
Stuffing: Couscous can be used as a filling for roasted vegetables such as peppers or tomatoes.
Breakfast: Sweeten boiled couscous with honey, nuts and fruit.
Couscous is versatile, so feel free to experiment with different flavors and ingredients to suit your taste and the dish you are preparing.
Quinoa is highly nutritious and is often praised for its health benefits. It is a good source of protein, containing all nine essential amino acids, making it a complete protein source. Quinoa is also rich in dietary fiber, vitamins and minerals.
Organic uncooked buckwheat groats have a mild and delicate taste. It is mostly used as an addition to soups, stews, pates, meatballs, bread spreads.
Buckwheat contains a lot of fiber, antioxidants and all essential amino acids, which are extremely useful for the human body. Organic roasted buckwheat groats are usually used as a dinner ingredient together with vegetables or goulash and as an addition to soups, stews and pâtés.
Organic crushed corn grits, obtained from corn grains. They are used to prepare the famous Italian polenta, which can also be sweet, e.g. for breakfast with dried fruits, and savory - with main dishes.
Organic Mung beans are one of the most valuable types of beans. Extremely nutritious, delicious with vegetables and cereals, soups or stews.
Pinto beans go well with corn and rice dishes, as well as with soups, sauces, stews and salads. The burgundy dots make dishes with Pinto beans look original and interesting.
Organic Mung beans are one of the most valuable types of beans. Extremely nutritious, delicious with vegetables and cereals, soups or stews.
Red lentils have subtle, mild flavor, are perfect for children, vegetarians, and vegans and for those that are lactose intolerant.
Organic chickpeas are a filling food product.
Organic chickpeas are a filling food product.
Perfect for porridges, soups and baked goods.
Whole grain, aromatic black rice with an exceptional taste.
Organic puffed QUINOA seeds are delicious eaten alone, added to dry breakfasts, desserts, yogurt or salads.
Organic uncooked buckwheat groats have a mild and delicate taste. It is mostly used as an addition to soups, stews, pates, meatballs, bread spreads.
Buckwheat contains a lot of fiber, antioxidants and all essential amino acids, which are extremely useful for the human body. Organic roasted buckwheat groats are usually used as a dinner ingredient together with vegetables or goulash and as an addition to soups, stews and pâtés.
Buckwheat contains a lot of fiber, antioxidants and all essential amino acids, which are extremely useful for the human body. Organic roasted buckwheat groats are usually used as a dinner ingredient together with vegetables or goulash and as an addition to soups, stews and pâtés.
Barley groats are rich in carbohydrates and minerals - magnesium, phosphorus, potassium, calcium. After studying their properties, scientists found that they contain almost all biologically active, nutritious substances that the human body needs.
Perfect for porridges, soups and baked goods.
Beluga lentils - also known as black lentils or beluga black lentils, are a type of small, round legume that are commonly used in cooking. In terms of nutrition, beluga lentils are a good source of protein, fiber, iron, and other essential nutrients.
Red lentils have subtle, mild flavor, are perfect for children, vegetarians, and vegans and for those that are lactose intolerant.
Organic chickpeas are a filling food product.
Organic chickpeas are a filling food product.
Perfect for making porridges, soups and various baked goods.
Only registered users can comment.
Register or Login