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Organic couscous EKO PLANET, 1 kg
Description
Couscous is a source of vitamins and minerals. It is eaten together with various accessories such as vegetables. Consisting of many fine granules made from durum wheat, it has become a popular alternative to rice and pasta. It is a staple of North African cuisine, especially in countries such as Morocco, Algeria, Tunisia and Libya. When cooked, it turns into a fluffy consistency, with a mild taste and is perfect for salads, side dishes or porridge.
Couscous is versatile and can be used in a variety of dishes. It is often served as a side dish or used as a base for stews, tagines and other flavorful dishes. Couscous has a light, fluffy texture and mild flavor, making it a popular choice in a variety of recipes. It is relatively quick to prepare, making it a convenient choice for busy kitchens.
Organic grains are grown and processed using organic farming methods. Organic farming is an approach to agriculture that emphasizes sustainability, environmental responsibility, and the avoidance of synthetic chemicals, genetically modified organisms (GMOs), and artificial additives. Usually, in order to protect grains from pests and keep them as long as possible, they are exposed to artificial chemicals - pesticides, and as you know, many pesticides are toxic and dangerous to human health. For this reason, it is important to choose certified, organic products.
Storage conditions: after opening, store in a sealed package, in a dry, cool place.
Manufacturer: UAB EKO PLANETCountry of origin: ES
Ingredients
Ingredients: organic whole grain semolina, water
Packaged in an environment that may contain traces of gluten, nuts, soy and sesame.
Nutritional value
Nutritional value per 100 g
| Energy value | 1504 KJ, 355 Kcal |
| Fat | 1.7 g |
| - of which saturated fatty acids | 0.4 g |
| Carbohydrates | 72 g |
| - from which sugars | 2.4 g |
| Fibrous materials | 3.8 g |
| Protein | 11 g |
| Salts | 0 mg |
Usage
Preparation: Cook in a ratio of 1:1 for about 5-7 minutes. It can also be prepared by pouring boiling water over it and leaving it to swell completely and stirring carefully with a fork. Perfect as a side dish for various dishes.
Serving Ideas:
Side dish: Serve couscous as a simple side dish to roast meats, roasted vegetables or stews.
Salad: Couscous can be the base of a salad. Sprinkle it with chopped vegetables, herbs and vinaigrette dressing.
Stuffing: Couscous can be used as a filling for roasted vegetables such as peppers or tomatoes.
Breakfast: Sweeten boiled couscous with honey, nuts and fruit.
Couscous is versatile, so feel free to experiment with different flavors and ingredients to suit your taste and the dish you are preparing.
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