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    Tacos with Vegetarian Tempeh Filling

    Tempeh is a fermented soybean product, popular with vegans and vegetarians.


    Ingredients:


    For the filling:
    200g TEMPEH, crumbled
    2 tablespoons extra virgin olive oil
    1 teaspoon ground cumin
    1/2 teaspoon dried oregano
    1/2 teaspoon ground cayenne pepper
    1/2 teaspoon ground smoked paprika
    2 teaspoons extra virgin olive oil for frying
    1 onion, chopped
    3 cloves garlic, chopped

    Other ingredients:
    6 soft corn or flour tortillas
    shredded cabbage
    avocado, sliced
    hot sauce and lime wedges (for serving)
    cilantro
    pickled jalapeno peppers

    Instructions:


    1. Place the chopped TEMPEH in a small bowl and drizzle with 1-2 tablespoons of olive oil.
    2. Stir, then sprinkle with cumin, oregano, ground paprika, and smoked paprika. Stir again.
    3. Heat a large skillet over medium-high heat. Add 2 teaspoons of oil, then add the chopped onion.
    4. Sauté the onion for about five minutes (until it starts to brown). Then add the garlic and sauté for another 2 minutes.
    5. Add the seasoned TEMPEH. Sauté, stirring every couple of minutes (until the TEMPEH is golden brown).
    6. Remove the fried TEMPEH from the skillet and transfer to a bowl.
    7. Warm the tortillas in a hot skillet (or oven).
    8. Add a little shredded cabbage to the warm tortillas. Top with TEMPEH, sliced ​​avocado, and Mexican tomato SALSA. Serve with hot sauce, lime wedge, and other toppings of your choice. 


    Yield: 6 servings
    Recipe: heynutritionlady.com

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