Turmeric Latte

Ingredients:

For the spice mix:
5 tablespoons ground turmeric
3 teaspoons ground ginger
2 teaspoons ground cinnamon
1 teaspoon ground cardamom
1 teaspoon ground cloves
1 teaspoon freshly ground black pepper

For the drink:
1 ½ cups milk of your choice (such as oat milk)
1 teaspoon of your prepared spice mix
1 teaspoon of honey or other liquid sweetener

Directions:

1. First prepare the spice mix: mix the turmeric, ginger, cinnamon, cloves, cardamom and black pepper thoroughly in a bowl. Transfer to a glass container with a lid.
2 Next, prepare the drink: add a splash of milk and half or a full teaspoon of your prepared spice mix to a small saucepan. Whisk.
3. Pour in the remaining milk, stir, and heat over medium-high heat.
4. Pour into a mug; add sweetener of your choice. 

Recipe: heynutritionlady.com