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    Cauliflower Hummus

    This unusual hummus does not contain chickpeas!
    This is a delicious snack that goes well with celery, carrots, cucumbers, crackers, chips, etc.


    Ingredients:


    1 large cauliflower
    3 tablespoons of olive oil
    60 g tahini (sesame paste)
    2 tablespoons of water (or more - until the right consistency of hummus)
    1 lemon (squeeze the juice)
    1 clove of garlic
    ¼ teaspoon of salt
    ¼ teaspoon ground cumin
    a pinch of ground coriander
    pepper (to taste)
    Additions: olive oil, sunflower seeds and chopped parsley

    Directions:


    1. Heat the oven to 200 degrees.
    2. Remove the florets from the cauliflower and place them on a baking sheet. Drizzle with 1 tablespoon olive oil (or avocado oil) and toss. Place the baking tray in the oven and bake for 20 minutes.
    3. Transfer the cauliflower to a food processor. Add tahini, remaining 2 tablespoons olive oil, water, lemon juice, garlic clove, salt, cumin, and coriander. Add pepper (to taste). Beat on high speed until smooth and creamy.
    4. Transfer to a serving bowl and garnish with sunflower seeds and chopped parsley.
    Recipe: downshiftology.com

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