Tuna Lettuce Wraps

Ingredients:

2 drops of rapeseed oil
280 g of tuna
1 ripe avocado
½ teaspoon of mustard powder
1 teaspoon of vinegar
1 tablespoon of capers
8 leaves of romaine lettuce
16 cherry tomatoes, halved

Directions:

1. Coat the tuna with a little oil. Heat a non-stick pan, add the tuna and cook for about 1 minute on each side. Transfer to a plate and set aside.
2. Cut the avocado in half and scoop out the pit, and transfer the pulp to a small bowl. Add mustard powder and vinegar. Then mash well so that the mixture becomes like mayonnaise. Stir in the capers. Transfer the "mayonnaise" to two small bowls and place next to the serving plate with the lettuce and tomatoes.
3. Cut the tuna (it should be slightly pink inside). Top the lettuce leaves with some avocado mayo, tuna, cherry tomatoes and a few extra capers. Before eating, roll everything into small salad rolls. Delicious!

Yield: 2 servings
Recipe: bbcgoodfood.com