Kale Smoothie

Ingredients:

500 ml of coconut water
1 banana
½ avocado, peeled
½ cup kale
⅛ lemon, squeeze the juice
1 pinch ground cayenne pepper

Directions:

Add coconut water, banana, avocado, kale, lemon juice and ground cayenne pepper to a blender; beat until smooth (about 30 seconds).
Yield: 1 serving
Recipe: allrecipes.com