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    Black Beans and Rice

    Ingredients:


    1 teaspoon of olive oil
    1 onion, chopped
    2 cloves of garlic, chopped
    ¾ cup uncooked white rice
    1½ cups vegetable broth
    3½ cups canned black beans, drained
    1 teaspoon ground cumin
    ¼ teaspoon cayenne pepper

    Directions:


    1. Heat the oil in a saucepan over medium-high heat. Add onion and garlic; stir until onion softens (about 4 minutes).
    2. Stir in the rice; heat and stir for 2 minutes.
    3. Pour vegetable broth and bring to a boil. Cover, reduce heat to low, and cook until all liquid is absorbed (about 20 minutes).
    4. Stir in beans, cumin and cayenne; simmer until the beans are warmed through.
    Yield: 6 servings
    Recipe: allrecipes.com

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