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Himalayan black salt has a distinctive sulfurous flavor, often compared to the taste of hard-boiled egg yolks. In Ayurvedic medicine, this salt has been valued for centuries for its therapeutic properties and numerous health benefits.
For health:
In Ayurveda, black salt is considered a cooling spice. It is traditionally used to relieve constipation, indigestion, heartburn, bloating, gas, goiter, declining vision, and even hysteria. It's believed to have lower sodium content than regular table salt, making it suitable for people on a low-sodium diet due to high blood pressure.
For cooking:
This salt is a staple in Indian cuisine – perfect for seasoning chutneys, yogurts, pickles, salads, and fruits. It's also a favorite among vegans because of its egg-like flavor, ideal for tofu scrambles, vegan omelets, and other plant-based dishes.
During hot summer months, it’s often added to cooling drinks to help replenish electrolytes lost through perspiration.
For Ayurvedic recipes:
A key ingredient in Kitchari, a traditional Ayurvedic rice and lentil dish, Kala Namak enhances flavor while supporting digestion and overall balance.
Unique flavor – Rich, sulfurous taste perfect for culinary creativity and vegan-friendly dishes.
Health-supporting minerals – Naturally helps digestion, reduces bloating, and relaxes the body.
Traditional Ayurvedic quality – Harvested using time-honored methods for purity and effectiveness.
Sodium Chloride, Sulfates, Sulfides, Iron, Magnesium.
Everyday cooking:
Use as a natural alternative to table salt in soups, salads, stews, and pickled vegetables.
Vegan-friendly choice:
Mimics the taste of eggs – perfect for seasoning tofu and vegan dishes.
In Ayurvedic nutrition:
Add to Kitchari, yogurts, or fruit salads.
Great in summer drinks to help restore mineral balance.
This salt comes from the foothills of the Himalayas. Completely natural, unprocessed and chemically free.
This salt is derived from the foothills of the Himalayas. Completely natural, raw and chemically untreated.
This salt is derived from the foothills of the Himalayas. Completely natural, raw and chemically untreated.
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This salt is derived from the foothills of the Himalayas. Completely natural, raw and chemically untreated.
This salt is derived from the foothills of the Himalayas. Completely natural, raw and chemically untreated.
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