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Organic milk cereal BIO PLANET, 200 g.
Description
Milk thistle helps protect the liver and supports digestion and body cleansing.
Ingredients
Organic milk thistle (Silybum marianum) 100%.
Nutritional value
Nutritional value per 100 g
| Energy value | 1602 kJ/ 390 kcal |
| Protein | 16.0 g |
| Carbohydrates | 0.5 g |
| - of which sugars | 0.5 g |
| Fat | 26.0 g |
| - of which saturated | 5.2 g |
| Fiber | 46.0 g |
| Silymarin | 3160 mg |
| Salts | 0.02 g |
Usage
Recommended daily intake: 10 g, i.e. 1 measuring cup attached to the product, pour hot, but not boiling water (250 ml) and infuse covered for 15 minutes. Strain and drink the infusion. Perfect as an addition to oatmeal, smoothies or salads. The grains can also be ground before consumption.
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