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Organic barley groats EKOFRISA, 400 g
Description
The power of ecology. Non-organic barley is one of the most contaminated grains. The permissible rate of chemicals is even 200 times higher than the rate that applies to buckwheat.
For this reason, we recommend using organic barley and its products.
Minerals and vitamins. Barley groats are rich in carbohydrates and minerals - magnesium, phosphorus, potassium, calcium. After studying their properties, scientists found that they contain almost all biologically active, nutritious substances that the human body needs.
Multiple benefits. The water in which barley (barley and pearl barley) has been soaked contains a lot of gordecin, a natural antibiotic that treats fungal skin diseases. This water also improves expectoration, tones, stimulates milk production in breastfeeding women and has a positive effect on the liver.
A source of fiber. Barley has a high fiber content. Fiber supports the proper functioning of the digestive system and helps regulate bowel functions. The human intestine does not digest fiber, so when traveling through the intestine, it collects food residues and other unnecessary substances and removes them from the body.
Satisfying and nutritious product. Due to the high content of fibers and carbohydrates in its composition, dishes prepared with barley groats will provide a feeling of satiety for a longer time. For this reason, this cereal is highly recommended for people who tend to gain weight or people who want to regulate their body weight.
Universal groats. Barley groats have a mild, natural taste, which makes them very versatile. You can use them to make sweet and savory porridges, and to season and enrich salads. Add barley groats to your soup to give it a creamy texture (great for porcini soup).
Manufacturer: UAB Ekofrisa.
Country of origin: EU.
Ingredients
Ingredients: organic barley.
Nutritional value
Nutritional value per 100 g
| Energy value | 350 kJ/ 1484 kcal |
| Fat | 1,5 g |
| - from which saturated ones | 0,4 g |
| Carbohydrates | 72,7 g |
| - from which sugars | 2,0 g |
| Protein | 11,3 g |
| Salts | 0,0 g |
Usage
Method of preparation: Before cooking, wash the groats. Use 2 parts water for 1 part grits. Cook for about 15 - 20 minutes.
Storage conditions: store in a dry, clean, well-ventilated room.
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