Organic mulberry berries EKO PLANET, 500 g

Dried white mulberry berries come from the Morus alba tree, which is native to China.

Mulberry berries are rich in nutrients, including vitamin C, vitamin K, iron, potassium, and dietary fiber. They also contain anthocyanins, which are antioxidants that contribute to their color and potential health benefits.

Dried mulberry berries have a chewy texture and a sweet, slightly caramel flavor. Dried mulberries can be enjoyed as a snack, added to cereal, yogurt or mixed, and used in a variety of recipes such as smoothies, salads and baked goods. They are a versatile and nutritious addition to a balanced diet. Remember that, like other dried fruits, they contain more sugar and calories compared to fresh berries, so it is advisable to consume them in moderation.

Organic berries are grown and processed using organic farming methods. Organic farming is an approach to agriculture that emphasizes sustainability, environmental responsibility, and the avoidance of synthetic chemicals, genetically modified organisms (GMOs), and artificial additives. Usually, in order to protect the berries from pests and keep them as long as possible, they are exposed to artificial chemicals - pesticides, and as you know, many pesticides are toxic and dangerous to human health. For this reason, it is important to choose certified, organic products.

Storage conditions: store in a dry, cool place.

Dried mulberries are a popular and nutritious snack with a sweet and slightly spicy taste. They are rich in various vitamins, minerals and antioxidants. Here are some ways you can use dried white mulberry berries:

Snacks: Enjoy dried mulberry berries as a healthy snack.

Baked goods: Add dried mulberry berries to your baked goods recipes. You can add them to cookies, muffins, bread or energy bars to improve their taste and nutritional value.

Yogurt or Oatmeal Mixes: Mix dried mulberries with yogurt or oatmeal for a delicious and nutritious breakfast.

Salads: Add dried mulberry berries to salads for a unique palette of sweet and tangy flavors. Berries are especially good for green salads and fruit salads.

Chutneys and sauces: Use dried mulberry berries to make chutneys or sauces. They will add texture and sweetness

Granola Bars: Add dried mulberries to homemade granola bars for a nutritious and satisfying snack.

When using dried mulberries in recipes, remember that they have a naturally sweet taste, so you may need to adjust the sweetness of the dish accordingly. Also, pay attention to the portion sizes, as they are high in calories due to the high amount of natural sugar.