-
- en
- Food
- COSMETICS
- For Home and Other
- New!
- SALE
- SALE
- GIFT IDEAS
No products
Organic spelled couscous EKO PLANET, 1 kg
Description
Organic hulled spelled is an ancient cereal grain closely related to wheat.
Spelled couscous is made by grinding spelled grains and has more nutrients than regular couscous. When cooked, it turns into a fluffy consistency, with a mild taste and is perfect for salads, side dishes or porridge.
Couscous, made up of many tiny granules made from durum wheat, has become a popular alternative to rice and pasta.
Storage conditions: after opening, store in a sealed package, in a dry, cool place.
Manufacturer: UAB EKO PLANETCountry of origin: ES
Ingredients
Ingredients: organic spelled flour, water
Nutritional value
Nutritional value per 100 g
| Energy value | 1475 KJ, 349 Kcal |
| Fat | 2.6 g |
| - of which saturated fatty acids | 0.6 g |
| Carbohydrates | 64 g |
| - from which sugars | 2.5 g |
| Fibrous materials | 6.8 g |
| Protein | 14 g |
| Salts | 0 mg |
Usage
Pour boiling water over 1 cup of couscous, stir once with a spoon, cover and let couscous stand for five minutes. Couscous grains tend to stick together during cooking, so separate the grains with a fork. Garnish with fresh herbs.
Similar products
-
3,35 € 4,19 € -20% In Stock -
3,69 € In StockOrganic unbaked buckwheat BIO PLANET, 500 g
Organic uncooked buckwheat groats have a mild and delicate taste. It is mostly used as an addition to soups, stews, pates, meatballs, bread spreads.
3,69 €In Stock -
6,99 € Out of stockOrganic baked buckwheat BIO PLANET, 1 kg
Buckwheat contains a lot of fiber, antioxidants and all essential amino acids, which are extremely useful for the human body. Organic roasted buckwheat groats are usually used as a dinner ingredient together with vegetables or goulash and as an addition to soups, stews and pâtés.
6,99 €Out of stock -
2,89 € Out of stock -
2,89 € In StockOrganic chopped corn grits Polenta BIO...
Organic crushed corn grits, obtained from corn grains. They are used to prepare the famous Italian polenta, which can also be sweet, e.g. for breakfast with dried fruits, and savory - with main dishes.
2,89 €In Stock -
2,99 € In Stock -
4,89 € In StockOrganic radiant beans Mung BIO PLANET, 500 g
Organic Mung beans are one of the most valuable types of beans. Extremely nutritious, delicious with vegetables and cereals, soups or stews.
4,89 €In Stock -
4,28 € In StockOrganic pinto beans BIO PLANET, 400 g
Pinto beans go well with corn and rice dishes, as well as with soups, sauces, stews and salads. The burgundy dots make dishes with Pinto beans look original and interesting.
4,28 €In Stock -
2,95 € 3,69 € -20% In Stock -
5,99 € 7,99 € -25% Out of stockOrganic radiant beans Mung BIO PLANET, 1 kg
Organic Mung beans are one of the most valuable types of beans. Extremely nutritious, delicious with vegetables and cereals, soups or stews.
5,99 € 7,99 € -25%Reduced price!Out of stock -
6,99 € In StockOrganic red lentils BIO PLANET, 1 kg
Red lentils have subtle, mild flavor, are perfect for children, vegetarians, and vegans and for those that are lactose intolerant.
6,99 €In Stock -
6,59 € In StockOrganic chickpeas (gluten-free) BIO...
Organic chickpeas are a filling food product.
6,59 €In Stock -
3,49 € In StockOrganic chickpeas (gluten-free) BIO...
Organic chickpeas are a filling food product.
3,49 €In Stock -
5,29 € In StockOrganic millet without gluten BIO PLANET,...
Perfect for porridges, soups and baked goods.
5,29 €In Stock -
4,99 € Out of stockOrganic black rice wholemeal BIO PLANET,...
Whole grain, aromatic black rice with an exceptional taste.
4,99 €Out of stock -
Organic puffed quinoa BIO PLANET, 150 g
Organic puffed QUINOA seeds are delicious eaten alone, added to dry breakfasts, desserts, yogurt or salads.
3,99 € 4,99 € -20%In Stock -
6,99 € In StockOrganic unbaked buckwheat (gluten-free)...
Organic uncooked buckwheat groats have a mild and delicate taste. It is mostly used as an addition to soups, stews, pates, meatballs, bread spreads.
6,99 €In Stock -
3,69 € Out of stockOrganic roasted buckwheat BIO PLANET, 500 g
Buckwheat contains a lot of fiber, antioxidants and all essential amino acids, which are extremely useful for the human body. Organic roasted buckwheat groats are usually used as a dinner ingredient together with vegetables or goulash and as an addition to soups, stews and pâtés.
3,69 €Out of stock -
2,31 € Out of stockOrganic baked buckwheat BIO PLANET, 1 kg
Buckwheat contains a lot of fiber, antioxidants and all essential amino acids, which are extremely useful for the human body. Organic roasted buckwheat groats are usually used as a dinner ingredient together with vegetables or goulash and as an addition to soups, stews and pâtés.
2,31 €Out of stock -
1,59 € Out of stockOrganic barley groats EKOFRISA, 400 g
Barley groats are rich in carbohydrates and minerals - magnesium, phosphorus, potassium, calcium. After studying their properties, scientists found that they contain almost all biologically active, nutritious substances that the human body needs.
1,59 €Out of stock -
1,82 € 2,27 € -20% In Stock -
2,98 € In StockOrganic millet without gluten BIO PLANET,...
Perfect for porridges, soups and baked goods.
2,98 €In Stock -
3,42 € In StockOrganic Black Lentils "Beluga" EKO PLANET,...
Beluga lentils - also known as black lentils or beluga black lentils, are a type of small, round legume that are commonly used in cooking. In terms of nutrition, beluga lentils are a good source of protein, fiber, iron, and other essential nutrients.
3,42 €In Stock -
2,02 € In StockOrganic red lentils BIO PLANET, 500 g
Red lentils have subtle, mild flavor, are perfect for children, vegetarians, and vegans and for those that are lactose intolerant.
2,02 €In Stock -
6,21 € In Stock -
2,82 € In Stock -
2,06 € In StockOrganic chickpeas (gluten-free) BIO...
Organic chickpeas are a filling food product.
2,06 €In Stock -
2,06 € In StockOrganic chickpeas (gluten-free) BIO...
Organic chickpeas are a filling food product.
2,06 €In Stock -
4,59 € In StockOrganic Millet Grains EKO PLANET, 500 g
Perfect for making porridges, soups and various baked goods.
4,59 €In Stock -
3,78 € In StockOrganic Black Lentils "Beluga" EKO PLANET,...
Beluga lentils - also known as black lentils or beluga black lentils, are a type of small, round legume that are commonly used in cooking. In terms of nutrition, beluga lentils are a good source of protein, fiber, iron, and other essential nutrients.
3,78 €In Stock
Only registered users can comment.
Register or Login