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Organic hulled spelled is an ancient cereal grain closely related to wheat.
Spelled couscous is made by grinding spelled grains and has more nutrients than regular couscous. When cooked, it turns into a fluffy consistency, with a mild taste and is perfect for salads, side dishes or porridge.
Couscous, made up of many tiny granules made from durum wheat, has become a popular alternative to rice and pasta.
Storage conditions: after opening, store in a sealed package, in a dry, cool place.
Manufacturer: UAB EKO PLANETIngredients: organic spelled flour, water
Nutritional value per 100 g
Energy value | 1475 KJ, 349 Kcal |
Fat | 2.6 g |
- of which saturated fatty acids | 0.6 g |
Carbohydrates | 64 g |
- from which sugars | 2.5 g |
Fibrous materials | 6.8 g |
Protein | 14 g |
Salts | 0 mg |
Pour boiling water over 1 cup of couscous, stir once with a spoon, cover and let couscous stand for five minutes. Couscous grains tend to stick together during cooking, so separate the grains with a fork. Garnish with fresh herbs.
Wheat groats are used in many different ways: for side dishes, salads, porridges, bread and sprouting.
Green lentils are a good source of plant protein.
Bulgur - semolina made from wheat grains
Organic hulled spelled is an ancient cereal grain closely related to wheat.
Organic whole grain couscous is made from whole grain semolina flour.
Organic whole grain couscous is made from whole grain semolina flour.
Soy mince are used as a substitute for meat.
Perfect for porridges, soups and baked goods.
Organic golden flax seeds are nutritious seeds used in food production.
The word Basmati translated from the Hindi language, means fragrant. Rice has a pleasant, light, nutty aroma and boils quickly. It is an excellent source of carbohydrates.
The word Basmati translated from the Hindi language, means fragrant. Rice has a pleasant, light, nutty aroma and boils quickly. It is an excellent source of carbohydrates.
Organic brown lentils have a mild, distinctive nutty taste and go well paired with stronger aromatic spices. Suitable for soups, salads, as a garnish or main course.
Organic brown lentils have a mild, distinctive nutty taste and go well paired with stronger aromatic spices. Suitable for soups, salads, as a garnish or main course.
Beluga lentils - also known as black lentils or beluga black lentils, are a type of small, round legume that are commonly used in cooking. In terms of nutrition, beluga lentils are a good source of protein, fiber, iron, and other essential nutrients.
Beluga lentils - also known as black lentils or beluga black lentils, are a type of small, round legume that are commonly used in cooking. In terms of nutrition, beluga lentils are a good source of protein, fiber, iron, and other essential nutrients.
Organic uncooked buckwheat groats have a mild and delicate taste. It is mostly used as an addition to soups, stews, pates, meatballs, bread spreads.
Buckwheat contains a lot of fiber, antioxidants and all essential amino acids, which are extremely useful for the human body. Organic roasted buckwheat groats are usually used as a dinner ingredient together with vegetables or goulash and as an addition to soups, stews and pâtés.
Organic crushed corn grits, obtained from corn grains. They are used to prepare the famous Italian polenta, which can also be sweet, e.g. for breakfast with dried fruits, and savory - with main dishes.
Green lentils are an excellent source of plant-based protein. Suitable for soups, salads and stews.
Organic Mung beans are one of the most valuable types of beans. Extremely nutritious, delicious with vegetables and cereals, soups or stews.
Pinto beans go well with corn and rice dishes, as well as with soups, sauces, stews and salads. The burgundy dots make dishes with Pinto beans look original and interesting.
Organic Mung beans are one of the most valuable types of beans. Extremely nutritious, delicious with vegetables and cereals, soups or stews.
Red lentils have subtle, mild flavor, are perfect for children, vegetarians, and vegans and for those that are lactose intolerant.
Quinoa is highly nutritious and is often praised for its health benefits. It is a good source of protein, containing all nine essential amino acids, making it a complete protein source. Quinoa is also rich in dietary fiber, vitamins and minerals.
Organic chickpeas are a filling food product.
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