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Ekologiškos kvietinės kruopos, 400 g

-25%

Organic wheat semolina EKOFRISA, 400 g

0,89 € tax incl.

1,19 € tax incl.

Wheat groats are used in many different ways: for side dishes, salads, porridges, bread and sprouting.

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Code: FR-KVIET-400

Certificates:
Expiration date: 2024-07-20

Description

Wheat semolina is rich in vitamins and minerals and is also highly nutritious and easy to digest.

Manufacturer: Ekofrisa

Country of origin: EU

Ingredients

100% organic wheat

Nutritional value

Nutritional value per 100 g

Energy value 354 / 1503 (kcal/kJ)
Fats 1,7 g
- of which saturated fatty acids 0,3 g
Carbs 74,1 g
- of which sugar 1,7 g
Proteins  10,7 g
Salt 0,0 g

Usage

We recommend soaking the wheat in water (1:2 ratio) and leaving it to soak for 1-3 hours before cooking. Then 10 min. boil, season with spices and leave for 1 hour to swell.

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Organic wheat semolina EKOFRISA, 400 g

Organic wheat semolina EKOFRISA, 400 g

Wheat groats are used in many different ways: for side dishes, salads, porridges, bread and sprouting.