Organic red beans BIO PLANET, 500 g

2,65 € tax incl.

Black beans are an excellent source of fiber and plant-based protein.

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Code: BP-JPUP-500

Certificates:

PL-EKO-07
non-EU

Expiration date: 2025-11-30

Description

Organic black beans are a legume with a slightly sweet flavor. They are an excellent source of fiber and plant-based protein. They are perfect in paste form (ground after cooking), with the addition of herbs and spices, as well as as an addition to soups, vegetable or grain dishes.

Ingredients

Ingredients: black beans (certified organic product).

Nutritional value

Nutritional value per 100 g

Energy value	1342 kJ/318kcal
Fat	1.4 g
of which saturated fatty acids	0.4 g
Carbohydrates	47.0 g
of which sugars	2.1 g
Fiber	15.0 g
Protein	22.0 g
Salt	0.01 g

Usage

Soak and rinse the beans for at least 12 hours before cooking them in fresh, unsalted water for about 60 minutes until tender. Salt the beans only at the end of cooking.

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UAB EKO PLANET, 2024