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Organic red beans BIO PLANET, 400 g

2,96 € tax incl.

White beans are an excellent source of fiber and plant-based protein.

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Code: BP-BPUP-400

Certificates:

EKO-PL-07
EU

Description

White beans are popular in many cuisines around the world, including Latin American, Caribbean, and Creole cuisine. Their rich flavor and high nutritional value make them a staple in many hearty and nutritious dishes.
White beans are known for their high fiber content. They are also a good source of protein, complex carbohydrates, and essential minerals such as iron, potassium, and folate.
These beans are commonly used in a variety of dishes, including soups, stews, salads, and as a filling for tacos and burritos.
Red beans are considered a healthy addition to any diet because they are high in fiber, which can aid in digestion and regulate blood sugar levels. They are also known to promote good heart health and provide energy throughout the day.

Organic beans are grown and produced using organic farming methods. Organic farming is an agricultural approach that emphasizes sustainability, environmental responsibility, and the avoidance of synthetic chemicals, genetically modified organisms (GMOs), and artificial additives. Typically, beans are treated with artificial chemicals, such as pesticides, to protect them from pests and to make them last longer. Many pesticides are known to be toxic and hazardous to human health. For this reason, it is important to choose certified, organic products.

Storage conditions: Store in a cool, dry place.

Important! It is advisable to consult a nutritionist or healthcare professional if you have specific dietary concerns or health conditions.

Ingredients

Ingredients: red beans (certified organic product).

Nutritional value

Nutritional value per 100 g

Energy value 1334 kJ/317kcal
Fat 1.5 g
of which saturated fatty acids 0.2 g
Carbohydrates 40.0 g
of which sugars 1.2 g
Fiber 23.0 g
Protein 24.0 g
Salt 0.05 g

Usage

Soak and rinse the beans for at least 12 hours before cooking them in fresh, unsalted water for about 60 minutes until tender. Salt the beans only at the end of cooking.

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Organic red beans BIO PLANET, 400 g

Organic red beans BIO PLANET, 400 g

White beans are an excellent source of fiber and plant-based protein.