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Organic Brazilian nuts BIO PLANET, 350 g
Description
Brazil nuts are a good source of fiber. Low in sugar.
Like other nuts, Brazil nuts enrich your diet and provide energy. A great snack on the go. They are usually eaten alone as a snack, but are also used to flavor dishes and make nut milk. It is best to eat nuts unsweetened and unsalted, and if roasted, only lightly. And most importantly, in small quantities, because they are a very concentrated food.
Ingredients
Ingredients: Organic Brazil Nuts.
Packaged in an environment that may contain traces of gluten, nuts, sesame and soy.
Nutritional value
Nutritional value per 100 g:
| Energy value | 2857 kJ/ 693 kcal |
| Fat | 67.0 g |
| of which saturated | 16.0 g |
| Carbohydrates | 4.2 g |
| of which sugars | 2.3 g |
| Fiber | 7.5 g |
| Protein | 14.0 g |
| Salt | 0.01 g |
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