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Pinto beans are a type of legume used in many cuisines around the world. They are popular in the cooking of Latin America, Mexico, and the Southwestern United States, where beans are a key ingredient in dishes such as burritos, refried beans, and chili slaw. Pinto beans are known for their creamy texture and nutty flavor. They are a nutritious source of protein, heavy carbohydrates, fiber, vitamins and minerals.
Pinto beans are not only delicious, but also have various benefits for the body. They are an excellent source of vegetable protein, heavy carbohydrates and dietary fiber. They are also rich in essential minerals such as folic acid, manganese, phosphorus and iron. Regular consumption of pinto beans can contribute to a healthy and balanced diet.
Organic beans are grown and produced using organic farming methods. Organic farming is an approach to agriculture that emphasizes sustainability, environmental responsibility, and the avoidance of synthetic chemicals, genetically modified organisms (GMOs), and artificial additives. Usually, in order to protect the beans from pests and keep them as long as possible, they are exposed to artificial chemicals - pesticides, and as you know, many pesticides are toxic and dangerous to human health. For this reason, it is important to choose certified, organic products.
Storage conditions: Store in a dry and cool place.
Manufacturer: BIO PLANET, PolandIngredients: Organic Pinto Beans.
Nutritional value 100 g
Energy |
1241 kJ/295 kcal |
Fat |
1.3 g |
- of which saturated |
0.2 g |
Carbohydrate |
36.0 g |
- of which sugar |
2.3 g |
Fiber |
24.0 g |
Protein |
23.0 g |
Salt |
0.01 g |
Wash the beans thoroughly under running water.
Soaking the beans for a few hours or overnight can shorten the cooking time and make the beans easier to digest. If you decide to soak them, be sure to drain and rinse them before cooking.
Add pinto beans to a pot and cover with a few inches of water or stock. Bring to a boil, then reduce heat to low. Cook the beans for about 1-1.5 hours or until they are tender. You can add spices like salt, pepper, garlic and herbs during cooking to enhance their taste.
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