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Organic red beans BIO PLANET, 500 g

4,39 € tax incl.

Red beans are an excellent source of fiber and vegetable protein.

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Code: BP-RPUP-500

Certificates:

PL-EKO-07
Non-EU Agriculture
Expiration date: 2025-06-29

Description

Red beans are popular in various cuisines around the world, including Latin American, Caribbean and Creole dishes. Due to their rich taste and high nutritional value, they are the main ingredient in many hearty and nutritious dishes.
Red beans are known for their high fiber content. They are also a good source of protein, heavy carbohydrates and essential minerals such as iron, potassium and folic acid.
These beans are commonly used in a variety of dishes, including soups, stews, salads, or as a filling for tacos and burritos.
Red beans are considered a healthy part of any diet because they are high in fiber, which can help with digestion and regulate blood sugar levels. They are also known to promote good heart function and provide energy for the whole working day.

Organic beans are grown and produced using organic farming methods. Organic farming is an approach to agriculture that emphasizes sustainability, environmental responsibility, and the avoidance of synthetic chemicals, genetically modified organisms (GMOs), and artificial additives. Usually, in order to protect the beans from pests and last as long as possible, they are exposed to artificial chemicals - pesticides, and as you know, many pesticides are toxic and dangerous to human health. For this reason, it is important to choose certified, organic products.

Storage conditions: Store in a dry and cool place.
Important! It is advisable to consult a nutritionist or healthcare professional if you have specific nutritional concerns or medical conditions.

Ingredients

Ingredients: red beans (certified organic product).

Nutritional value

Nutritional value per 100 g

Energy value 1334 kJ/317kcal
Fat 1.5 g
      -from which saturated fatty acids  0.2 g
Carbohydrates 40.0 g
      -from which sugars 1.2 g
Fibrous materials 23.0 g
Protein 24.0 g
Salts 0.05 g

Usage

The beans, which have been soaked and washed for at least 12 hours beforehand, should be boiled in fresh, unsalted water for about 60 minutes until they are soft. Salt the beans only at the end of cooking.

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Organic red beans BIO PLANET, 500 g

Organic red beans BIO PLANET, 500 g

Red beans are an excellent source of fiber and vegetable protein.