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Nuts are best eaten unsweetened and unsalted, if roasted, only gently. And most importantly, in small quantities, because it is a very concentrated food. Cashews and other nuts satisfy hunger well.
Storage conditions: after opening, store in a sealed, dry, cool place.
Manufacturer: UAB EKO PLANETIngredients: organic cashews.
Nutritional value per 100 g
Energy value | 2344 kJ/ 260 kCal |
Fat | 48.2 g |
- of them satiated | 8.32 g |
Carbohydrates | 27.10 g |
- including sugars | 5.90 g |
Fibrous materials | 3.20 g |
Protein | 17.7 g |
Salts | 0.04 g |
Sodium | 0.02 g |
The amount of salt in the product is determined only by the sodium naturally present in it.
Hazelnuts have a mild flavor, can be used in various baked goods.
Almonds are great snack. Suitable for baked goods and other dishes. High in fiber. Source of protein. EXP: 2022.07.31
Cashews are a great and nutritious snack. Eaten alone as a snack. Added to salads, desserts. Cashews are suitable for adding to stews, especially vegetarian ones (instead of meat).
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