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Storage: once opened keep in an airtight container, in a cool, dry place.
Manufacturer: AMRITA - UAB EKO PIRK.
Origin: Holland.
Ingredients: organic oats.
Nutritional value 100 g
Energy | 1490 kJ / 356 kcal |
Fat | 8 g |
- of which saturated | 1.5 g |
Carbohydrate | 60 g |
- of which sugar | 1.1 g |
Fiber | 9 g |
Protein | 11g |
Salt | 0.0025 g* |
* From naturally occurring sodium.
Suitable for cooking, grinding, using in baked goods.
Directions: wash well before using. Ratio: 1 cup oats to 2 cups water. Boil for about 10 minutes. Then remove from the heat and leave to stand for about 5 min.
Homemade Oat Milk:
This homemade oat mill has a subtle oat flavor and is low in calories. It is the perfect ingredient for your coffee or fruit cocktails, in porridges.
You will need:
1/2 cup of oats;
2-4 cups of water;
AMRITA agave syrup;
Pinch of Himalayan salt;
Vanilla (optional);
Milk filtering bag.
Recipe for 4 cups of milk:
Ratio: 1 part of oats to 4 parts of water. Soaking is not necessary, but you can leave 1/2 cup of oats with 2 cups of water overnight. Add oats with water to a blender and blend for at least 1 min. Strain this mixture through a bag and gently push down on the oat pulp to release all remaining liquid. Repeat the same procedure with the same oat pulp adding 2 cups of water this time. Add agave syrup (to taste), vanilla extract and a pinch of salt. You can adjust the ratio to your liking. Can be kept in a fridge up to 7 days. Enjoy!
Unroasted buckwheat groats have a slightly milder flavor than roasted ones. Buckwheat is a relatively quick boiling, gluten-free groats.
Unroasted buckwheat groats have a slightly milder flavor than roasted ones. Buckwheat is a relatively quick boiling, gluten-free groats.
Organic buckwheat is grown in Lithuania. This product is slightly roasted. Can be used to make porridges, garnishes, stews.
Organic buckwheat is grown in Lithuania. This product is slightly roasted. Can be used to make porridges, garnishes, stews.
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Soy mince are used as a substitute for meat.
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Organic buckwheat is grown in Lithuania. This product is slightly roasted. Can be used to make porridges, garnishes, stews.
Perfect for making porridges, soups and various baked goods.
Unroasted buckwheat groats have a slightly milder flavor than roasted ones. Buckwheat is a relatively quick boiling, gluten-free groats.
Corn grits are coarsely ground bits of corn. Corn grits are used to make polenta, which is one of the oldest dishes in Italy. Polenta is an easy dish to make; it can be prepared as a porridge, or it can be prepared to be firm and baked in an oven or on a grill.
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Soy mince are used as a substitute for meat.
Soy mince are used as a substitute for meat.
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Organic soya beans are nutritious and high in proteins. Suitable for soups, stews, and sauces.
Perfect for soups, porridges.
Red lentils have subtle, mild flavor, are perfect for children, vegetarians, and vegans and for those that are lactose intolerant.
Organic brown lentils have a mild, distinctive nutty taste and go well paired with stronger aromatic spices. Suitable for soups, salads, as a garnish or main course.
These speckled French lentils provide an excellent taste and are easy to prepare. Ideal for enriching vegetarian or vegan diets.
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