Storage: once opened keep in an airtight container, in a cool, dry place away from direct sunlight.Manufacturer: AMRITA - UAB EKO PIRK.
Ingredients: organic oat flakes.
May contain traces of nuts. Contains gluten.
Nutritional value 100 g
|Energy||1699 kJ/406 kcal|
|- of which saturated||1.60 g|
|- of which sugar||1.10 g|
Preparation: for one person: 1 glass of milk or water to ½ glass of oats. Mix in a pot and slowly bring to a boil. Simmer for a couple of minutes.
Homemade Oat Milk. This homemade oat mill has a subtle oat flavor and is low in calories. It is the perfect ingredient for your coffee, fruit cocktails or porridges.
You will need:
1/2 cup of oats;
2-4 cups of water;
AMRITA agave syrup;
Pinch of Himalayan salt;
Milk filtering bag.
Recipe for 4 cups of milk.
Ratio: 1 part of oats to 4 parts of water. Soaking is not necessary, but you can leave 1/2 cup of oats with 2 cups of water overnight. Add oats with water to a blender and blend for at least 1 min. Strain this mixture through a bag and gently push down on the oat pulp to release all remaining liquid. Repeat the same procedure with the same oat pulp adding 2 cups of water this time. Add agave syrup (to taste), vanilla extract and a pinch of salt. You can adjust the ratio to your liking. Can be kept in a fridge up to 7 days. Enjoy!
Excellent source of energy. High in fibre.
Pearl barley flakes are a valuable food for your body. Pearl barley flakes are obtained by steaming and then rolling out steamed barley. Suitable as an ingredient in your breakfast cereals, porridges or to add in various doughs for bread.
Crispy corn flakes without additives. Perfect as breakfast cereals. Suitable for vegetarians and vegans
This granola is baked in a delicious mango puree with added mango pieces, macadamia nuts, sunflower seeds, pumpkin seeds and linseeds.