Organic Brown Lentils AMRITA, 500 g

4,31 €8,62 € / 1 kg

5,39 €

Organic brown lentils have a mild, distinctive nutty taste and go well paired with stronger aromatic spices. Suitable for soups, salads, as a garnish or main course.

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Code: AE-RUL-500

Certificates:

LT-EKO-001
EU Agriculture

Description

Packaged in an environment that handles nuts, sesame, soy and gluten-containing products.

Storage: once opened keep in an airtight container, in a cool, dry place.

Manufacturer: AMRITA - UAB EKO PIRK
Country of Origin: United Kingdom / Turkey

Ingredients

Organic brown lentils

Nutritional value

Nutritional value 100 g

Energy	1222 kJ / 292kcal
Fat	1.9 g
- of which saturated	0.2 g
Carbohydrate	44.4 g
- of which sugar	1.2 g
Fiber	8.9 g
Protein	24.4 g
Salt	0.3 g*

* From naturally occurring sodium.

Usage

Rinse well before cooking. Soaking is not necessary. Cook for about 15 minutes. Ratio: 3 parts water to 1 part lentils. Season only at the end of a cooking process to ensure quicker boiling process. An excellent way to consume lentils is to sprout them first. Sprouting increases their nutrient levels.