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Organic Shelled Pumpkin Seeds AMRITA, 800 g
Storage: once opened keep in an airtight container, in a cool, dry place, away from direct sunlight.
Manufacturer: AMRITA - UAB EKO PIRK.Country of Origin: China.
Organic pumpkin seeds.
Nutritional value 100 g
| Energy | 2331 kJ/ 557 kcal |
| Fat | 45.60 g |
| - of which saturated | 8.7 g |
| Carbohydrate | 15.20 g |
| - of which sugar | 1.10 g |
| Fiber | 5.30 g |
| Protein | 24.40 g |
| Salt | 0.045 g |
| Sodium | 0.018 g |
Pumpkin seeds can be great as a snack, put in salads, bread. Seeds can be roasted to give them even better taste or grind to use in salads or other dishes.
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