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Peas are legumes that are harvested when mature and then dried to remove the water they contain. Due to this way of processing peas, they do not spoil for a long time and can be stored in your cupboard for a long time. Dried peas are commonly used in cooking and can be found in many cuisines around the world.
Dried peas are often used to make pea soup or stews. A popular cooking method where dried peas are stewed with other ingredients such as ham or vegetables. They can also be rehydrated and used to make salads or snacks. Dried peas are a good source of protein, dietary fiber and various vitamins and minerals, making them a nutritious ingredient in many dishes. They are also a major source of nutrition in some cultures and have been consumed for centuries.
Organic peas are grown and processed using organic farming methods. Organic farming is an approach to agriculture that emphasizes sustainability, environmental responsibility, and the avoidance of synthetic chemicals, genetically modified organisms (GMOs), and artificial additives. Usually, in order to protect nuts from pests and keep them as long as possible, they are exposed to artificial chemicals - pesticides, and as you know, many pesticides are toxic and dangerous to human health. For this reason, it is important to choose certified, organic products.
Storage conditions: after opening, store in a sealed package, in a dry, cool place, away from direct sunlight.
Manufacturer: UAB EkofrisaIngredients: 100% organic peas.
Nutritional value per 100 g
Energy value | 344 kJ/ 1460 kcal |
Fat | 1,3 g |
- from which saturated ones | 0,2 g |
Carbohydrates | 59,6 g |
- from which sugars | 4,1 g |
Protein | 23,3 g |
Salts | 0,0 g |
Dried peas can be used in a variety of dishes, but it is important to properly rehydrate and cook them. Before cooking, wash the peas and soak them for 3-4 hours. soak in water. Later, pour cold water over them, so that the water covers the peas by 1 cm. Cook over low heat until it reaches the consistency you like.
Recipes:
- Peas with fried bacon or pork cracklings: boil the peas and mix them with fried bacon or pork cracklings. It will be a great and nutritious snack with soft drinks.
- Pea soup: one of the most popular uses for dried peas. Cook peas with ham, vegetables and spices. You can puree the soup in a food processor, so you will have a soup with a mild texture that will warm you up on autumn or winter evenings.
- Pea Salad: Mix cooked peas with ingredients such as red onions, bacon and spicy dressing for a fresh and savory salad.
- Curries and stews: Dried peas can be used in a variety of Indian and Middle Eastern dishes, often cooked with spices and served over rice or with bread.
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