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Red lentils have many properties that are particularly beneficial for human health. Red lentil pasta has a lot of nutritional value, being high in protein, as well as potassium and folic acid. Lentil pasta is often recommended for people who do not eat meat and have problems absorbing protein in the body.
Lentil protein is, second only to soybeans, the most digestible plant protein in the body. Therefore, it is a great alternative to meat. Bio lentil pasta contains about 348 kcal per 100 grams of product, so it should not be consumed daily. However, it is a good source of energy after a workout. Boiled pasta goes well with cherry tomatoes, tofu, fresh herbs or curry. If you want to diversify your diet and replace wheat pasta with healthier ones, organic red lentil pasta will be the right choice.Manufacturer: TABIT Sp. z o. o.
Amount of ingredients per 100 g of product after cooking:
Iron: 3.7 mg (26%*)
Manganese: 0.47 mg (24%*)
Copper: 0.43 mg (43%*)
Folic acid: 61.3 mg (31%*)
Thiamine (B1): 0.18 mg (16%)
Fiber: 4.0 g
The product may contain gluten, soy and eggs due to the processing in the facility where products containing these allergens are packed.
Nutritional value 100 g
|Energy value||1477 kJ/ 348 kcal|
|- of which saturated||0,2 g|
|- of which sugar||5,1 g|
|Salt||< 0.01 g
Cooking: before eating cook for 6 minutes, al dente 4 minutes (100 g. of pasta per 1 litre of salted water).
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