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Spanish sage seeds grown in sunny South America. Suitable for adding to fruit cocktails, juices, salads, puddings, yogurt, soup, bread, sweet pastries and other dishes. If left to swell for a short time in water, juice or yogurt, you will get jelly. Used to enrich nutrition. It is recommended to consume no more than 15 g per day. Contains a lot of fiber, vitamin B1, calcium, phosphorus, magnesium, iron, zinc, omega-3 fatty acids. A source of protein.
Storage conditions: after opening, store in a sealed package, in a dry, cool place.
Important! The nutritional values or other information provided in the online store may differ from the information on the product packaging.
Manufacturer: UAB EKO PLANET, Lithuania.
Country of origin: non EU.
Ingredients: chia seeds (Latin Salvia hispanica).
Packaged in an environment that contains nuts, sesame seeds, soy and gluten products.
Nutritional values per 100 g
Energy | 1911 kJ/ 464 kcal |
Fat | 34 g |
- of which saturates | 3.3 g |
Carbohydrates | 0.9 g |
- of which sugars | 0.9 g |
Fiber | 38 g |
Protein | 20 g |
Salt | <0.01 g |
Thiamine (B1) | 0.67 mg (61% RMV) |
Calcium | 606 mg (76% RMV) |
Phosphorus | 785 mg (112% RMV) |
Magnesium | 306 mg (82% RMV) |
Iron | 6.9 mg (49% RMV) |
Zinc | 4.4 mg (44% RMV) |
Omega-3 | 22 g (from alpha linolenic acid) |
RMV - reference nutritional value.
Tinka dėti į vaisių kokteilius, sultis, salotas, pudingus, jogurtą, sriubą, duoną, saldžius kepinius bei kitus patiekalus. Trumpam palikus išbrinkti vandenyje, sultyse ar jogurte, gausite drebučius. Vartojamos mitybai praturtinti.
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