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Spanish sage seeds grown in sunny South America. Suitable for adding to fruit cocktails, juices, salads, puddings, yogurt, soup, bread, sweet pastries and other dishes. If left to swell for a short time in water, juice or yogurt, you will get jelly. Used to enrich nutrition. It is recommended to consume no more than 15 g per day. Contains a lot of fiber, vitamin B1, calcium, phosphorus, magnesium, iron, zinc, omega-3 fatty acids. A source of protein.
Storage conditions: after opening, store in a sealed package, in a dry, cool place.
Important! The nutritional values or other information provided in the online store may differ from the information on the product packaging.
Manufacturer: UAB EKO PLANET, Lithuania.
Country of origin: non EU.
Ingredients: chia seeds (Latin Salvia hispanica).
Packaged in an environment that contains nuts, sesame seeds, soy and gluten products.
Nutritional values per 100 g
|Energy||1911 kJ/ 464 kcal|
|- of which saturates||3.3 g|
|- of which sugars||0.9 g|
|Thiamine (B1)||0.67 mg (61% RMV)|
|Calcium||606 mg (76% RMV)|
|Phosphorus||785 mg (112% RMV)|
|Magnesium||306 mg (82% RMV)|
|Iron||6.9 mg (49% RMV)|
|Zinc||4.4 mg (44% RMV)|
|Omega-3||22 g (from alpha linolenic acid)|
RMV - reference nutritional value.
Tinka dėti į vaisių kokteilius, sultis, salotas, pudingus, jogurtą, sriubą, duoną, saldžius kepinius bei kitus patiekalus. Trumpam palikus išbrinkti vandenyje, sultyse ar jogurte, gausite drebučius. Vartojamos mitybai praturtinti.
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