Organic coarse oatmeal EKO PLANET, 700 g

Organic coarse oatmeal is a nutritious and healthy food product made from oat grains.

Oats have a light, mild taste and give a feeling of satiety. These flakes are very versatile and can be used in various areas of cooking. Perfect for porridge, dry breakfast, various baked goods and snacks. Has a lot of fiber. Low in sugar.

It is an excellent source of potassium, magnesium, phosphorus, iron, and vitamins A and B. Oats can improve digestion and speed up metabolism, can help increase muscle mass. Low in calories, low in fat, and high in protein and fiber.

Storage conditions: after opening, store in a sealed package, in a dry, cool place, away from direct sunlight.

Porridge: 1-2 minutes. boiled or left to swell after pouring boiling water or milk. Boil unsoaked flakes in water in a ratio of 1:2 for about 3-5 minutes.