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Organic pearl barley EKOFRISA, 400 g
Description
Barley groats are rich in carbohydrates and minerals - magnesium, phosphorus, potassium, calcium. After studying their properties, scientists found that they contain almost all biologically active, nutritious substances that the human body needs.
Multiple benefits. The water in which barley (barley and pearl barley) has been soaked contains a lot of gordecin, a natural antibiotic that treats fungal skin diseases. This water also improves expectoration, tones, stimulates milk production in breastfeeding women and has a positive effect on the liver. Click here to learn more about the benefits of pearl barley
A source of fiber. Barley has a high fiber content. Fiber supports the proper functioning of the digestive system and helps regulate bowel functions. The human intestine does not digest fiber, so when traveling through the intestine, it collects food residues and other unnecessary substances and removes them from the body. These cereals can be called the body's broom!
Satisfying and nutritious product. Due to the high content of fibers and carbohydrates in its composition, dishes prepared with pearl millet will provide a feeling of satiety for a longer time. For this reason, this cereal is highly recommended for people who tend to gain weight or people who want to regulate their body weight.
Universal groats. Pearl groats have a mild, natural taste, which makes them very versatile. You will make various porridges from them, season and enrich salads, soups, and stews. You can also make a wonderful side dish for meat or bake barley groats from pearl barley.
Manufacturer: UAB Ekofrisa.
Country of origin: EU.
Ingredients
Ingredients: organic barley.
Nutritional value
Nutritional value per 100 g:
| Energy value | 353 kJ/ 1497 kcal |
| Fat | 1,9 g |
| - from which saturated ones | 0,4 g |
| Carbohydrates | 74,0 g |
| - from which sugars | 1,6 g |
| Protein | 9,9 g |
| Salts | 0,0 g |
Usage
Method of preparation: Before cooking, it is advisable to soak the groats for 1-3 hours. Boil the groats after adding double the amount of water and boil for about 20 minutes.
Storage conditions: store in a dry, clean, well-ventilated room with a relative humidity of no more than 65% and a temperature of no more than 22oC.
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